Crispy eggplant with nuts
Introduction:
Eggplant is rich in vitamin E, P and solanine, which can soften microvascular and prevent microvascular bleeding. It can prevent hypertension, arteriosclerosis, subcutaneous hemorrhage and congestion. It can reduce cholesterol and inhibit gastric cancer and rectal cancer. Eggplant is a common dish in most families in summer and autumn. There are many ways to eat, most of them are stewed, braised, sauce stewed and so on. Among them, pickled small pickled vegetables [garlic eggplant] and fried [fried eggplant box] should be well-known "brand dishes" in Northeast China. Today, a new method is introduced to make ordinary eggplant become a nutritious "big dish" -- [crispy eggplant strips with nuts] "
Production steps:
Step 1: make crispy paste: 6 tbsp flour + 2 tbsp starch + Half tbsp baking powder + Half tbsp yeast powder, mix well with warm water, add a little salt and oil, put for 30 minutes and then use.
Step 2: cut the eggplant into small pieces, then cut into small pieces.
Heat the oil to 50% heat. Fry the eggplant strips until firm. Remove.
Step 3: heat the oil to 70% heat, fry the eggplant again until golden, and then remove. Loading. There should be a gap between the strips.
Step 4: stew: leave the bottom oil in the pot, add Pixian bean paste, stir fry the red oil over low heat, add onion, ginger and garlic, and saute until fragrant.
Seasoning with wine, soy sauce, sugar, monosodium glutamate and a little water, bring to a boil over low heat, thicken with starch and pour with oil.
Step 5: pour the sauce on the eggplant.
Finally, sprinkle some "nuts" on it.
Materials required:
Eggplant: 2
Nut: 50g
Flour: 6 tbsp
Starch: 2 tbsp
Baking powder: half a teaspoon
Yeast powder: half a teaspoon
Edible oil: 500ml
Pixian Douban sauce: right amount
Onion powder: appropriate amount
Ginger powder: appropriate amount
Minced garlic: right amount
Starch: appropriate amount
Cooking wine: moderate
Soy sauce: moderate
Sugar: moderate
MSG: right amount
Note: 1, optional pine nuts, sesame, melon seeds, etc. 2. Must be juiced, fried eggplant can not be pot!
Production difficulty: ordinary
Technology: deep fried
Production time: 10 minutes
Taste: Original
Chinese PinYin : Cui Pi Guo Ren Qie Tiao
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