Bitter melon and green pepper(ku gua qing jiao )

Bitter melon and green pepper

Introduction:

"If you want to be beautiful, you can't miss this dish! Balsam pear, also known as balsam pear, is cold in nature and bitter in taste. It is cool and thirst quenching, beauty and beauty. It is a good product for both medicine and food. The "high energy fat clearing element" in balsam pear is known as "fat killer", which has a good regulatory and inhibitory effect on obesity. The vitamins and trace elements in green pepper have antioxidant effect, and green pepper can enhance people's physical strength and relieve fatigue caused by work pressure and life pressure. These two kinds of vegetables with light crisp tender, moisturizing, eyesight, anti-aging, Qingchang detoxification effect of weight loss

Production steps:

Materials required:

Bitter gourd: one

Green pepper: two

Scallion: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: bitter

Chinese PinYin : Ku Gua Qing Jiao