Salted bone porridge with peanuts(hua sheng xian gu zhou )

Salted bone porridge with peanuts

Introduction:

"The unexpected surprise always makes people feel very happy. Last night, my husband quietly returned to Guangzhou from Zhuhai. On the way home, he sent me a message. He asked me to wait for him on Q first, and then showed me a big gift. After a while, my mobile phone suddenly rang. Seeing that it was his call, I couldn't wait to ask" what gift? "He said" do you want a big living person? "It turned out that my husband was very happy Having arrived downstairs, unexpected surprises always make people feel very happy and satisfied. Originally, one person's healthy breakfast this morning turned into two people's love breakfast. I specially used a heart-shaped bowl to fill it with happiness. Salty bone porridge is a special porridge in Guangdong Province. The pickled pig bone is sweet and delicious. The calcium in the pig bone is fully integrated into the porridge, which is rich in nutrition. This porridge also has the effect of clearing heat and nourishing

Production steps:

Step 1: Chop pig bones and wash them. Put the right amount of salt, cooking wine and ginger into the ice overnight.

Step 2: bring the pig bone to a boil with hot water under the pan, put it into the blood free water, and take it up after about 1 minute.

Step 3: wash with clean water, drain water, cut scallion into scallion, set aside.

Step 4: wash the rice and marinate it with salt and peanut oil for half an hour.

Step 5: soak the light vegetables in warm water, break off the black heart in the middle, and wash them clean.

Step 6: shell the peanut and slice the ginger.

Step 7: cut the preserved egg into small pieces, peel the tangerine peel and red dates, wash and set aside.

Step 8: put all the ingredients and ginger into the electric pressure cooker, add proper amount of water, close the lid and twist to the porridge button (about 20 minutes).

Step 9: after exhausting, open the lid, add appropriate amount of salt and pepper, sprinkle with scallion, drizzle with sesame oil, and serve in a bowl.

Materials required:

Pig bone: right amount

Light dish: moderate

Rice: right amount

Preserved eggs: 1 / 4

Red dates: 2

Tangerine peel: 1 small piece

Cooking wine: moderate

Ginger: right amount

Scallion: right amount

Salt: right amount

Pepper: right amount

Peanut oil: right amount

Sesame oil: right amount

Note: the efficacy of light vegetables: light vegetables can nourish the liver and kidney, essence and blood. It is used to treat Yin deficiency of liver and kidney, deficiency of essence and blood, dizziness and tinnitus, and soreness of waist and knee. Mussel is rich in nutrients. Its nutritional value is higher than that of shellfish, fish, shrimp and meat. It plays a positive role in promoting metabolism and ensuring the nutrition supply of brain and body activities. Therefore, some people call it "eggs in the sea".

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Hua Sheng Xian Gu Zhou