Wild amaranth salad(liang ban ye sheng xian cai )

Wild amaranth salad

Introduction:

"The fat and strong wild amaranth is actually very fresh. You don't need to buy in the vegetable market. You can make delicious original game by choosing a clean and uninhabited open space. My amaranth is picked from my aunt's farm. It's pure natural green food. It's delicious. "

Production steps:

Step 1: wash amaranth

Step 2: bring the water to a boil and blanch it

Step 3: take it out without cold water

Step 4: dry the water and place it on the chopping board

Step 5: cut into one centimeter long pieces, add oil and salt, mix well

Step 6: smash the garlic and chop it into powder

Step 7: find a suitable bowl and press all amaranths into it

Step 8: pour it into the plate, sprinkle with minced garlic, and mix it slightly

Materials required:

Wild amaranth: a lot

Salt: right amount

Garlic: 5 petals

Sesame oil: a few drops

Note: 1. The amaranth bought from the market can also be made in the same way; 2. It's delicious to change to spinach; 3. You don't need cold water. After cold water, the amaranth will harden, not the taste of meat; 4. The simple seasoning reflects the original ecological taste, which is super good; 5. You can also add some vinegar, so the dish is dry, and you can eat the vinegar in the whole dish It's more refreshing and appetizing.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Ye Sheng Xian Cai