XiuXiu my gift -- prize and delicious food -- minced meat and tiger skin tofu(xiu xiu wo de li wu jiang pin yu mei shi rou mo hu pi dou fu )

XiuXiu my gift -- prize and delicious food -- minced meat and tiger skin tofu

Introduction:

"From June 10, 2010, the first article of delicious food - mixed fragrance zongzi was published in the world of delicious food to today, during this period, he successively won the excellent work award of July competition (3000 points) and the Commemorative Award of fried noodles in the world of delicious food: my family's new flavor (300g of Xinhe onion companion Douban sauce and 70g of spicy peanuts). Although the first prize is not a physical prize, it's a very happy prize for Jingchu. It makes my points jump from 3000 to 6000, which is a big step closer to the pot I want to exchange for gifts in the points mall. This is the biggest first prize for me. It's been three months and five days since I came to the world of delicious food. Time flies! Time flies, but I've learned a lot about Northern and Southern cuisine in the world of cuisine. The cuisine of Jingchu has also been liked by many friends. We can exchange our cooking experience with each other. In the gourmet world, in addition to great progress in their own cooking, the biggest harvest is through exchanges and exchanges with everyone, made many good friends, spent a very happy time. I believe that most of my friends, like me, have to deal with the pressure of work every day and face the joys and sorrows of life. The gourmet world gives us a harbor to rest. When we are happy, tired or tired, we have tasted delicious food. Friends come here to chat, chat, share experience and exchange experience, so that our joy can be transmitted to more people, and our pressure can be relieved and released. I really appreciate the gourmet world platform, the team led by bubble fish for creating such a good food exchange platform, and every gourmet friend. It's our destiny and my own honor to know you! The following photo is the second prize of Jingchu: the peanuts are too spicy to eat. It happened that a friend came over the next weekend and shared with them. It's hard to make a meal without rice. Ha ha ~ Jingchu wants to make a delicious dish with her prize and bean paste, and share my happy mood and delicious prize with friends - "minced meat and tiger skin tofu"

Production steps:

Step 1: get the food world activity fried noodles: my new taste prize

Step 2: wash the bean curd and cut it into rectangular slices;

Step 3: clean the scallion and cut into sections;

Step 4: wash the lean pork and cut it into minced meat;

Step 5: starch powder: put proper amount of starch, water and chicken essence into a bowl and mix well;

Step 6: Sauce: put some Xinhe onion, Douban sauce, soy sauce, soy sauce, vinegar and sugar into a bowl;

Step 7: knock the eggs into a bowl to break them up, put in the tofu slices and wrap them well.

Step 8: put proper amount of cooking oil in the frying pan and heat it to 80% heat, then add the tofu slices;

Step 9: fry the tofu slices until golden yellow, remove the oil and set aside;

Step 10: heat the oil in the original pan, add minced meat and fry until discolored;

Step 11: add scallion and stir fry until fragrant;

Step 12: pour in the sauce and stir fry for a while;

Step 13: turn down the heat and stir fry the bean curd until it tastes good. (stir fry the bean curd with a low heat to make it taste better and make the dish more delicious.)

Step 14: pour in the starch, thicken and stir well;

Step 15: turn off the fire when the juice is collected.
It tastes tender and smooth, with strong bean flavor and moderate salinity. It is a delicious dish with wine and rice!

Materials required:

Tofu: right amount

Lean pork: moderate

Eggs: right amount

Water: moderate

Starch: right amount

Chives: right amount

Chicken essence: appropriate amount

Xinhe onion companion Douban sauce: right amount

Edible oil: right amount

White granulated sugar: right amount

Soy sauce: moderate

Vinegar: right amount

Old style: moderate

Note: [nutritional value]: 1. Bean curd and bean curd products are rich in protein, and bean curd protein is complete protein, which not only contains eight kinds of amino acids necessary for human body, but also has high nutritional value with a proportion close to human needs; 2. Bean curd contains phytoestrogen, which can protect vascular endothelial cells from oxidative damage, and regular eating can reduce the damage of vascular system and prevent blood stasis Osteoporosis, breast cancer and prostate cancer are the menopausal women's protectors. 3. the rich soybean lecithin is beneficial to the growth and development of nerves, blood vessels and brain. 4., soybean protein can just perfect the lowering of blood lipids, protect vascular cells and prevent cardiovascular diseases. 5., tofu is also good for curing, reducing weight and delicate skin after disease. 1. tofu is an ideal food for the elderly, pregnant and parturient. It is also an important food for children's growth and development. Tofu also has great benefits for menopause, post conditioning, obesity and rough skin. Mental workers and regular night shifts are also very suitable for consumption; 2.. 3. Bean paste, raw soy sauce and old soy sauce all have salty taste, so there is no need to add salt when seasoning, so as not to be too salty and affect the taste; 4. Bean curd is fried with low heat, which is easier to taste, and the finished dish is more delicious.

Production difficulty: Advanced

Technology: decocting

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Xiu Xiu Wo De Li Wu Jiang Pin Yu Mei Shi Rou Mo Hu Pi Dou Fu