Sweet pumpkin soup(xiang tian nan gua geng )

Sweet pumpkin soup

Introduction:

"Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrition. Pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lung, replenish qi, remove phlegm, expel insects, detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. Pumpkin soup is simple and easy to make. It can be refrigerated in the refrigerator in summer. It is a good product for clearing heat and relieving summer heat

Production steps:

Step 1: peel the pumpkin and cut it into pieces.

Step 2: put the cut pumpkin pieces into the blender and stir them into pumpkin paste.

Step 3: heat hot water in the pot, add pumpkin puree after boiling, and stir while boiling, so as not to paste the pot.

Step 4: add a small amount of milk, continue to heat until the pumpkin puree becomes paste, then turn off the fire.

Materials required:

Pumpkin: right amount

Milk: moderate

Note: Pumpkin itself is sweet, if you think it is not sweet enough, you can add sugar

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Xiang Tian Nan Gua Geng