Two for one chicken(yi ji liang chi )

Two for one chicken

Introduction:

"Today's high-speed pace of life makes people have to keep up with it, especially the 9-to-5 office workers. Time is not allowed for them to cook by themselves. The greasy food in restaurants outside is swallowed day by day. This is a dish without a drop of oil. Adhering to the concept of health first, it is not monotonous. It is a dish that friends who like chicken but are afraid of greasy food should like," he said One course, in fact, should be two courses. Why? Ha, just look at it. "

Production steps:

Step 1: wash the chicken and put it into the pot, add onion, ginger and proper amount of water. After the water boils, add cooking wine to remove the fishy smell, and then cook it over high heat for 20 minutes. Turn off the heat and let it out of the pot for 5 minutes.

Step 2: add seasoning to the plate according to personal taste. In order to keep the original freshness of chicken, I only put salt and chicken essence. If I like pepper, I can.

Step 3: take the chicken out of the bag and cut it into small pieces.

Step 4: the most important thing is to put the chicken into the fresh-keeping bag. It is suggested that a piece of chicken should be put in a bag and packed separately.

Step 5: tie the fresh-keeping bag tightly and put it on the plate. After the chicken is almost cooled, put the chicken into the refrigerator (fresh-keeping cabinet) for 10 minutes.

Step 6: take the chicken out of the bag and cut it into small pieces.

Step 7: take out the chicken from the fresh-keeping bag, cut it into small pieces, put it on the plate and sprinkle with scallion.

Step 8: slice the tomato and cut the wax gourd into cubes.

Step 9: lettuce, wash and set aside.

Step 10: make vegetable soup with chicken soup, refreshing and nutritious.

Step 11: such a combination, there are halos, vegetables and soup, it's very simple.

Materials required:

Grass chicken: half a chicken

Scallion: 5

Cooking wine: moderate

Ginger slices: right amount

Note: the purpose of the fresh-keeping bag is to melt the seasoning with the heat of the chicken just out of the pot, and lock all the flavor tightly in the fresh-keeping bag, which not only makes the chicken taste, but also keeps the original flavor of the chicken.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Yi Ji Liang Chi