Egg cake with leek(jiu cai ji dan bing )

Egg cake with leek

Introduction:

"Leek omelet is simple and convenient to make. Here I briefly introduce that the unique flavor of leek is sulfur compounds, which have certain bactericidal and anti-inflammatory effects, help the human body improve its own immunity, reduce blood lipid and expand blood vessels. Women, often eat leeks can achieve the dual effect of speckle, weight loss; leeks also contain rich cellulose, can promote intestinal peristalsis. Leeks emit a unique pungent smell, which helps to regulate liver qi, increase appetite, enhance digestive function, and have more effects. "

Production steps:

Step 1: wash and chop the leeks.

Step 2: put flour, leek, salt and chicken essence into a bowl.

Step 3: add appropriate amount of water and cumin flavor to make a paste.

Step 4: put some oil in the non stick pan, heat it, pour in the batter, and spread it into pancakes with a wooden spatula.

Step 5: after frying to a yellow side, turn it over and knock an egg into it.

Step 6: again, scrape the egg mixture over the whole cake.

Step 7: turn over to make the egg liquid a little yellow. Finally, it has been fried into two sides of golden yellow and with a little bit of burnt color, OK.

Materials required:

Flour: a bowl

Egg: one

Leeks: Ten

Salt: one teaspoon

Cumin: half teaspoon

Chicken essence: half spoon

Note: 1. To make this kind of bread, you must put some flavoring according to your own taste. For example: Oil curry, black pepper, cumin powder, etc. 2。 You can put some sauce in the middle of the cake. For example: tomato sauce, sweet sauce, etc. 3。 As thin as possible, the better. It's a little burnt and fragrant.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Ji Dan Bing