Mung bean with coarse cereals(lv dou pei za liang )

Mung bean with coarse cereals

Introduction:

"In the hot summer, do you have no appetite for big fish and big meat? Let's have some light mung bean porridge; do you have too many cold drinks in the hot summer? Let's have some mung bean porridge. The nutrition of this porridge is not directly proportional to its practice. Even novices in the kitchen can make a good mung bean porridge

Production steps:

Step 1: wash these eight things and soak them for half an hour.

Step 2: bring the water to a boil and put everything into the pot.

Step 3: open a big fire and boil it for about half an hour.

Materials required:

Japonica rice: moderate

Wheat: moderate

Brown rice: moderate

Job's tears: right amount

Mung bean: moderate

Black rice: right amount

Xiaomi: right amount

Wolfberry: right amount

Note: PS: porridge Tips 1. Congee = 1 cup of raw material + 15 cups of water congee = 1 cup of raw material + 20 cups of water 2. Raw materials to boil underwater pot, so that porridge will not paste bottom 3. Rice should be soaked in water first, so that the porridge is not only delicious, but also saves fire. Add a little salt and oil to the porridge to make it smooth and bright. Fire attack, small fire drying, that is, first with the fire boiling water, small fire cooking porridge, porridge delicious from this 6. Breakfast porridge is the best, hot bowl of porridge, for a day's work and study cheer ~ ~ cold porridge, the elderly, people with weak spleen and stomach should not drink

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Lv Dou Pei Za Liang