Spicy crayfish
Introduction:
"Introduction to lobster knowledge: lobster is the largest shrimp in the ocean. It lives from the Mediterranean coast to the North Sea, with the best quality produced in Australia and South Africa. China mainly produces in the East China Sea and the South China Sea, and Nan'ao Island in Guangdong Province produces the most in summer and autumn. Lobster is generally 30 cm long and weighs about 500 g (the heaviest can reach 5 kg). It is stout, cylindrical, slightly flat, olive colored and densely covered with white dots. The whole body is divided into two parts: the head and chest are developed, the head and chest are hard and spiny, the two pairs of antennae are longer, especially the second pair of antennae are longer, and the five pairs of walking feet of the head and chest are also developed, with long antennae It has a short abdomen, five pairs of swimming feet have basically degenerated, and its tail has tail limbs. Lobster is a valuable aquatic product with large body, rich nutrition and delicious taste. People eat lobster, steamed or cooked, shelled meat, dipped in ginger vinegar and other seasonings. Lobster in Western food can do cold dishes can also do hot dishes, is a high-grade cooking raw materials. Lobster dietotherapy function: sea water shrimp is warm and humid, sweet and salty, entering kidney and spleen channels; shrimp meat has the functions of tonifying kidney and strengthening yang, dredging milk and toxin, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm; it is suitable for patients with kidney deficiency and impotence, premature ejaculation, milk obstruction, muscle and bone pain, hand and foot twitch, itching, skin ulcer, weakness and neurasthenia Use it. "
Production steps:
Step 1: the purchased lobster is poured into the basin to spit out dirt, allowing it to crawl freely, breathing through exercise to spit out the smell of soil; step 2: cut off the tentacles and claws behind the tongs; step 3: put the cut lobster into the basin, inject flowing water, let the shrimp absorb water continuously, and wash away the sewage discharged from the shrimp body, which generally takes half an hour; step 4: wash, The lobster one by one with a brush in the water, the abdomen is easy to hide dirt, to brush a few times; the fifth step cleaning, wash the lobster into water, with a trace of the kitchen wash clean, rub out and then wash with running water.
Step 2: cut the onion and ginger well, pour them into the oil pan and saute until fragrant
Step 3: cut the onion and ginger well, pour them into the oil pan and saute until fragrant
Step 4: stir fry the washed lobster.
Step 5: add the right amount of rice wine, soy sauce, a spoonful of sugar, two spoonfuls of salt, continue to stir fry.
Step 6: add proper amount of water to the pan, and the lobster can be reached. The specific amount is shown in the figure.
Step 7: cover and cook for ten minutes.
Step 8: cut coriander and set aside
Step 9: prepare thirteen spices
Step 10: open the lid and taste the salt. It's almost out of the pot
Step 11: add about 15 grams of thirteen spices, which is about one third of a whole package of spices.
Step 12: after boiling for a while, add monosodium glutamate and coriander and start the pot.
Materials required:
Lobster: two catties
Thirteen spices: 15g
Coriander: moderate
Cooking wine: moderate
Scallion: right amount
Ginger: right amount
Sugar: right amount
Salt: right amount
MSG: right amount
Soy sauce: right amount
Note: shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.
Production difficulty: ordinary
Technology: explosion
Production time: half an hour
Taste: medium spicy
Chinese PinYin : Xiang La Xiao Long Xia Zheng Zong Shi San Xiang Long Xia Zhi Zuo Fang Fa
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