Fish fillet with garlic
Introduction:
Production steps:
Step 1: kill the grass carp, remove the scales, viscera and gills, remove the head, tail and spine, remove two pieces of fish meat into tiles, add beer, soy sauce, fish sauce, refined salt, monosodium glutamate, pepper and garlic, mix well and marinate for 5 minutes, then add egg white and starch.
Step 2: cut the garlic into fine grains and fry in a hot oil pan until fragrant.
Step 3: wash green pepper, red pepper and scallion and cut into fine grains.
Step 4: add oil into the frying pan and heat it to 40%. Deep fry the fish until golden yellow and the fish is cooked. Remove the oil.
Step 5: heat the oil in the frying pan, add green and red pepper, fried garlic and chive, stir fry until fragrant, and pour in the fried fish.
Materials required:
Grass carp: 500g
Egg white: 30g
Green pepper: 20g
Dried pepper: 15g
Vegetable oil: 50g
Starch: 5g
Shallot: 10g
Soy sauce: 10g
Fish sauce: 5g
Pepper: 3 G
Salt: 4 g
MSG: 2G
Note: Tips - food restriction: egg white cannot be eaten with saccharin, soybean milk and rabbit meat
Production difficulty: ordinary
Craft: Skills
Production time: half an hour
Taste: Original
Chinese PinYin : Suan Xiang Yu Pian
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