Pickled vegetable and garlic balsam pear spare ribs soup(xian cai suan xiang ku gua pai gu tang )

Pickled vegetable and garlic balsam pear spare ribs soup

Introduction:

"Yesterday, I saw that pickles were sold in the market, so I planned to stew a Jianghuo soup in Chaoshan area of my hometown. It was also a soup my mother used to stew at home in summer - pickled vegetables, garlic and balsam pear spareribs soup. This soup not only tastes good, but also stimulates the appetite. The bitter gourd stewed in the soup is delicious but not bitter. With the special flavor of pickle, the taste of the soup is slightly sour, fresh and sweet in the acid. It really makes people feel like they have a sweet and bitter taste. In addition, the pickle is crisp and the bitter gourd is soft. It's really a beautiful soup in the world! "

Production steps:

Step 1: put the cleaned spareribs into the pot of boiling water, so as to better remove the bloody smell.

Step 2: put the blanched ribs into the casserole of boiling water, put in ginger slices, first boil them with high heat, then simmer them for 1 hour.

Step 3: cut the bitter gourd into small pieces.

Step 4: cut the pickle into strips, cut each garlic in half, wash the parsley and cut into pieces.

Step 5: after an hour, add the cut balsam pear, pickles and garlic to the casserole and cook them together. Bring to a boil over high heat and simmer over low heat for half an hour.

Step 6: when the pickled garlic balsam pear spareribs soup is ready to cook, add appropriate amount of chicken essence, pepper and celery, and then turn off the heat. (when making this soup, because the pickles are salty, there is no need to add refined salt. If you like those with heavy taste, you can season them as appropriate.).

Step 7: a strong sour flavor, sour with sweet, this soup tastes appetizing, appetite greatly increased, let you eat also want to eat summer appetizer soup.

Materials required:

Bitter gourd: one

Pickles: moderate

Parsley: right amount

Garlic: right amount

Ginger: right amount

Chicken essence: appropriate amount

Pepper: right amount

Note: nutritional value: promote diet, anti-inflammatory and antipyretic; balsam pear is rich in vitamin B1, vitamin C and minerals, long-term use, can maintain energy, has great benefits for the treatment of acne; it has bitter smell, non-toxic, cold nature, into the heart, liver, spleen, lung; it has the effect of clearing heat and removing heat, improving eyesight and detoxification, diuresis and cooling blood, relieving fatigue and clearing heart, benefiting qi and strengthening yang It can also moisturize white skin, calm and moisturize skin, especially in the hot summer, applying iced bitter melon tablets can immediately relieve skin irritation. Warm tips of Jingchu: balsam pear can be eaten by the general population. 1. It is suitable for diabetes, cancer and heat rash patients; 2. Bitter gourd is cool in nature, and it is not suitable for people with deficiency of spleen and stomach. Bitter gourd selection: bitter gourd body a fruit tumor, is to judge the quality of bitter gourd characteristics. The bigger the granule is, the fuller the flesh is; the smaller the granule is, the thinner the flesh is. In addition to choosing the bitter gourd with big fruit tumor and upright fruit row, it should be white and beautiful, because if the bitter gourd appears yellowing, it means that it is too ripe, the flesh is soft and not crisp enough, and it loses the taste of bitter gourd.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: bitter

Chinese PinYin : Xian Cai Suan Xiang Ku Gua Pai Gu Tang