Sliced meat with oyster sauce and towel gourd(hao you rou pian si gua )

Sliced meat with oyster sauce and towel gourd

Introduction:

"Luffa summer vegetables contain a high level of nutrients in melon foods, and special substances such as saponins, Luffa bitterness, mucus, xylan, citrulline, xylan and interferon have certain special effects. When mature, the net fiber inside is called Luffa collaterals, which can be used to wash kitchen utensils and furniture instead of sponges; it can also be used as medicine, with the effects of cooling, diuresis, blood circulation, menstruation and detoxification. Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product, so Luffa juice is called "beauty water". The lady eats towel gourd to recuperate menstruation not to have the help

Production steps:

Materials required:

Luffa: moderate

Loin: moderate

Oyster sauce: right amount

Sugar: right amount

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Rou Pian Si Gua