Mushroom forest(jun1 gu sen lin )

Mushroom forest

Introduction:

"This is a baked mushroom dish. You must have heard the saying" four legged food is not as good as two legged food, two legged food is not as good as one legged food ". This leg is fungi. Many people know that fungi have high nutritional value, so how high is it? Fungi contain 25% crude protein, 8% fat and 60% carbohydrate. It has a good health care effect on strengthening human resistance and softening blood vessels. It contains a lot of calcium and eight kinds of amino acids. Among them, lysine and tryptophan can produce brain transmission substances, improve sleep and contribute to children's growth and development. Since I bought the oven at home, the utilization rate is really not low! In addition to making biscuits and cakes, there are a lot of oven dishes

Production steps:

Materials required:

Lentinus edodes: right amount

Flammulina velutipes: right amount

Coprinus comatus: right amount

Agrocybe aegerita: right amount

White jade mushroom: right amount

Crab mushroom: appropriate amount

Onion: right amount

matters needing attention:

Production difficulty: ordinary

Process: others

Production time: 20 minutes

Taste: onion

Chinese PinYin : Jun1 Gu Sen Lin