Mushroom and egg(jun1 gu hua dan )

Mushroom and egg

Introduction:

"This dish is relatively simple. Which blog did I learn from last year? I think it's very good. It's easy to operate but nutritious. It's a good stir fry for people who usually like to eat mushrooms."

Production steps:

Step 1: two native eggs.

Step 2: beat eggs with a little water.

Step 3: cut red pepper and cucumber into shreds (a small amount for decoration).

Step 4: soak Lentinus edodes and cut into shreds. Wash crab mushroom, spirochete mushroom and white jade mushroom.

Step 5: pour some oil into the pot.

Step 6: pour in the egg liquid and quickly spread it with a shovel.

Step 7: turn off the fire as soon as it solidifies and put it in reserve.

Step 8: put a small amount of oil in the pot and pour the mushroom into the pot.

Step 9: stir fry for a while.

Step 10: pour in the shredded cucumber and pepper.

Step 11: stir fry a few times.

Step 12: add salt and chicken essence and turn off the heat.

Materials required:

Native eggs: right amount

Red pepper: right amount

Crab mushroom: appropriate amount

Cucumber: moderate

White jade mushroom: right amount

Lentinus edodes: right amount

Spiraea: appropriate amount

Note: eat more fungi can enhance human immunity, fungi food taste good, healthy, nowadays the restaurant like to fungus cooking or soup. Some common fungus food, easy to cook, with random with meat, stewed chicken, fried squid, fried shredded meat can be. It's better to stir fry or stew the mushroom. The most popular way of mushroom on the market is to make a hodgepodge of three or more mushrooms. Small and sweet tea tree mushroom, Pleurotus eryngii and pocket mushroom are most suitable for frying. Large, thick and light mushrooms are suitable for stewing, such as bailing mushroom in abalone sauce.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jun1 Gu Hua Dan