Saury with salt(yan kao qiu dao yu )

Saury with salt

Introduction:

"Autumn swordfish is rich in nutrition, which is very beneficial to the human body, and it is also a good material for the treatment of hypertension. Although Hokkaido is bitter and cold, there are many long-lived old people, which can be used as evidence. Although the fat of saury is fat, it belongs to benign cholesterol, and will not make people overweight. It's OK for women to let it go. There is a saying: "as soon as the autumn swordfish goes on the market, the masseuse will lose his job." The poor masseuse was defeated by an autumn swordfish

Production steps:

Materials required:

Saury: moderate

Konjac: right amount

Salt: right amount

Lemon juice: right amount

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Yan Kao Qiu Dao Yu