Stewed tofu with hairtail(dai yu dun dou fu )

Stewed tofu with hairtail

Introduction:

"The protein in tofu lacks methionine and lysine, and fish lacks phenylalanine. If tofu is eaten with fish, the protein composition is more reasonable and the nutritional value is higher."

Production steps:

Materials required:

Hairtail: moderate

Tofu: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Eggs: right amount

Soy sauce: right amount

Vinegar: right amount

Sugar: right amount

Salt: right amount

Baijiu: moderate amount

Zanthoxylum bungeanum: right amount

Large material: moderate amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: sweet and sour

Chinese PinYin : Dai Yu Dun Dou Fu