Sauteed Vermicelli with Spicy Minced Pork(ma yi shang shu )

Sauteed Vermicelli with Spicy Minced Pork

Introduction:

"1. Mannose is a kind of vermicelli like high quality dietary fiber food which is directly processed by konjac glucomannan, with extremely low calorie. When eating, soak it in water and let it absorb enough water (about 10 minutes) before draining. The starch content of vermicelli and noodles is high, but the dietary fiber content is relatively small, so the heat is high. Eating more is harmful to human health. If you use mannose instead of some vermicelli and noodles, you will realize your desire to enjoy delicious food healthily. 2. Flavor (nutrition and food comments): ①. Slightly spicy and delicious, with complete color and fragrance; if you don't eat spicy, you can reduce or eliminate chili powder, and only put a little Douban sauce; ②. This is a traditional dish, which can be made at home and restaurants. Mannose dietary fiber replaces starch vermicelli in essence, fundamentally changes the nutritional structure, replaces sugar with dietary fiber, reduces caloric intake, increases dietary fiber, and makes ant tree, a popular home dish, a delicious and healthy dish; 3. This is for 2-3 people. "

Production steps:

Materials required:

Mannose: 20g

Half fat minced pork: 100g

Peanut oil: 30g

Soy sauce: 10g

Cooking wine: 13g

Bean paste: 15g

Ginger: 6g

Garlic: 6g

Scallion: 20g

Veteran: 3G

MSG: 1g

Chili powder: 1g

Soup: 130g

Starch: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Ma Yi Shang Shu