Fried cuttlefish
Introduction:
Production steps:
Step 1: wash the cuttlefish, remove the outer membrane, cut the cuttlefish into pieces with a cross knife, blanch the water, drain and put it into a plate.
Step 2: wash garlic, red pepper, green onion and ginger, cut into powder, put them into cuttlefish plate, add seasoning and mix well.
Materials required:
Cuttlefish: 400g
Garlic: 3
Red pepper: 2
Scallion: Half Root
Ginger: 2 tablets
Sugar: right amount
Vinegar: right amount
Soy sauce: right amount
Salt: right amount
Sesame oil: appropriate amount
Precautions: 1. Cuttlefish is rich in vitamin E, protein and taurine, which can strengthen the detoxification function of liver and promote metabolism. 2. The outer layer of cuttlefish is elastic and shrinks when heated, so the flower knife should be used in the inner layer. After blanching, it becomes cuttlefish flower. Cuttlefish is tender. When it's hot, don't blanch it.
Production difficulty: unknown
Technology: explosion
Production time: 10 minutes
Taste: Original
Chinese PinYin : Duo Wei Chao Mo Yu
Fried cuttlefish
Steamed buns with Scallion. Jing Cong Rou Bao Zi
[ice Mixed Vegetable Sausage Bread] soft cotton bread with mixed vegetable nutrition. Bing Zhong Za Shu Chang Zai Xiao Mian Bao Wei Ruan Mian Xiao Mian Bao Jia Ru Za Shu Ying Yang
Braised Pork Trotter with Soya Sauce. Hong Shao Zhu Ti
Braised Hairtail in Brown Sauce. Hong Shao Dai Yu
Coconut glutinous rice roll. Ye Rong Nuo Mi Juan
Fried salted pork with Pleurotus eryngii. Xing Bao Gu Chao Xian Rou
Stewed tomato with zucchini. Xi Hu Lu Hui Fan Qie
Fried rice with bacon and eggs. Xian Rou Ji Dan Chao Fan
Japanese tofu into egg soup. Ri Ben Dou Fu Bian Dan Tang
Three color bullfrog skin. Kang Shuai Lao Mei Rong Mei Shi San Se Niu Wa Pi