Fish in oil(you po yu )

Fish in oil

Introduction:

"A delicious food with all kinds of color, fragrance and taste, you can practice more as your own specialty, and use it to entertain guests, which will definitely make your friends shine in front of you and make a big appearance! The taste is fresh, fragrant and light

Production steps:

Step 1: cut off the head and tail of the fish, remove the skin and bone, and reserve the pure meat.

Step 2: slant the fillet, the thinner the better. Wash with clean water until crystal clear without stains.

Step 3: use 1 tsp salt, 1 tsp pepper (white pepper is recommended, black pepper is recommended if you are not used to eating), 1 tbsp egg white and cooking oil, marinate for 10 minutes.

Step 4: fish bone, fish skin, head and tail, add onion and ginger, 1 teaspoon salt, boil, skim the foam, simmer for a while.

Step 5: take out the head, skin and bone of the fish, put them on a plate, put them into the fish one by one, put them in a big fire, boil them and take them out. Be careful not to break them.

Step 6: place the fish head and tail, place the skin and bone on the ground, and place the fillets on the top.

Step 7: put the fish bone and skin well, pour two tbsp of steamed fish soy sauce, code the fillets well, pour two tbsp more evenly, and finally put on the onion, ginger and red pepper shreds

Step 8: heat the oil on the pan until the smoke comes out, turn off the fire and pour it on the fish evenly, preferably with a spoon. Be careful not to spill water.

Step 9: finish, smell.

Materials required:

Fish: one

Egg white: one

Shredded red pepper: Ten

Onion shreds: Ten

Ginger: Ten

Pepper: 1 teaspoon

Salt: two teaspoons

Steamed fish and soy sauce: 4 tbsp

Note: 1, I bought a black fish, that is, the kind of few spines, fish is not easy to break, but it is very difficult to deal with. You can buy grass carp. The meat is thick and easy to handle. 2. The fish can be handled by the fish seller, but I think they can't clean it. They should do it by themselves. Be careful not to hurt them.

Production difficulty: Advanced

Process: water

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : You Po Yu