Three Kinds of Cold Mixed Vegetables(liang ban san si )

Three Kinds of Cold Mixed Vegetables

Introduction:

"Carrots contain a lot of vitamin A. eating more can prevent respiratory diseases. Celery has the function of clearing heat, calming liver, strengthening stomach and lowering blood pressure

Production steps:

Step 1: wash carrot, purple cabbage and parsley and cut into shreds.

Step 2: shred ginger and garlic, dice scallion, mix ginger and garlic with white vinegar and set aside.

Step 3: blanch carrot and celery respectively.

Step 4: blanch the main ingredients of water, mix well and put them into the plate. Garnish the plate with cucumber and tomato, and drizzle with sauce.

Step 5: Sprinkle with scallion and drizzle with sesame oil.

Materials required:

Carrot: Half Root

Purple cabbage: 3 pieces

Parsley: 5

Cucumber: one

Cherry tomatoes: 4

Ginger: a small piece

Chives: 3

Garlic: 2 cloves

Sesame oil: half tbsp

White vinegar: 3 tbsp

Attention: put more ginger, garlic and vinegar on cold dishes, which can kill bacteria and increase appetite.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Liang Ban San Si