Sweet and sour steak(dong ji mei shi tang cu xiao pai )

Sweet and sour steak

Introduction:

"In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. Spareribs have high nutritional value, with the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood. Suitable crowd: suitable for people with deficiency of Qi and blood and yin deficiency. Unsuitable crowd: people with damp heat and phlegm stagnation should take it carefully; people with obesity and high blood lipid should not eat more. Suitable for eating: pork ribs have the effect of nourishing yin and moistening dryness, benefiting essence and nourishing blood; it is suitable for people with deficiency of Qi and blood and yin deficiency. Food Taboo: pork ribs should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, mutton liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. "

Production steps:

Materials required:

Pork ribs: 500g

Ginger: right amount

Star anise: right amount

Scallion: right amount

Salt: right amount

Edible oil: right amount

Sugar: right amount

Vinegar: moderate

Old style: moderate

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: sweet and sour

Chinese PinYin : Dong Ji Mei Shi Tang Cu Xiao Pai