Tomato omelet(fan qie ji dan bing )

Tomato omelet

Introduction:

"Tomato omelette is very simple! The following to introduce the practice of tomato omelet! The cost is low, the operation is not complicated, and the taste is delicious, it can be regarded as a delicacy! Especially in the new season, the elderly at home can eat tomato omelette, nutrition and easy to digest! There are many ways to make tomato omelet, the right way to make delicious tomato omelet! The best way to make tomato omelet is not to be greasy, so that the tomato omelet will taste delicious, and don't worry about getting fat! If you don't believe it, do it

Production steps:

Step 1: wash the tomato, blanch it with boiling water, peel off the seeds and cut into powder.

Step 2: wash the onion and fry it in hot oil.

Step 3: wash celery leaves and fry them until brown.

Step 4: beat the eggs into the utensils, add salt to break them into paste, put in the tomato powder, fried onion and celery leaves, mix well and set aside.

Step 5: heat the pan and pour in the vegetable oil. When the oil is 40% hot, pour in the egg paste and spread it into a round cake. Fry until both sides are golden.

Materials required:

Egg: 200g

Tomato: 250g

Onion: 50g

Celery leaves: 30g

Vegetable oil: 100g

Salt: 3 G

Note: nutrition information nutrients per 633.0g calories (kcal) 1203.3 carbohydrates (g) 21.87 fat (g) 118.28 protein (g) 30.18 cellulose (g) 2.36

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original

Chinese PinYin : Fan Qie Ji Dan Bing