Tremella and Papaya Soup(yin er mu gua tian tang )

Tremella and Papaya Soup

Introduction:

"I'm greedy. I made an excuse... The weather is too dry. I need to nourish it. Ha ha."

Production steps:

Step 1: first, soak Tremella in warm water.

Step 2: remove the core and shell of jujube and ginkgo, and wash wolfberry with microbubbles.

Step 3: peel and dice papaya.

Step 4: add water to tremella, red dates and ginkgo, bring to a boil over high heat, then simmer over low heat for about 50 minutes, then add diced papaya and cook for about 10 minutes, add wolfberry before starting the pot, and finally add rock sugar to boil.

Materials required:

Tremella: right amount

Papaya: right amount

Red dates: moderate

Wolfberry: moderate

Ginkgo: moderate amount

Rock sugar: right amount

Note: Tremella to cook enough heat will have a soft and smooth taste, and papaya cooking time should not be too long, because papaya has been very cooked when bought, cooking too soft is not delicious. As for the nutrition and efficacy of Tremella fuciformis and papaya, it's well known. Needless to say, I just share my experience and insights with you here. For me, it not only nourishes my face, stomach and eyes, but also nourishes my heart~

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Yin Er Mu Gua Tian Tang