Stir fried beef tendon with balsam pear(ku gua chao niu jian rou )

Stir fried beef tendon with balsam pear

Introduction:

"Dad's blood sugar is a little high. This dish will be eaten every three days."

Production steps:

Step 1: slice balsam pear

Step 2: cut beef tendon and garlic into thin slices, and shred ginger

Step 3: put a small amount of oil in the pot to fry the bitter gourd, add appropriate amount of salt and multiply. After a while, it's OK to fry the beef and cover it with it. So here, we need to fry the bitter gourd well and make it crisp.

Step 4: take the bitter gourd

Step 5: put oil in the pot, stir fry garlic slices and shredded ginger until fragrant.

Step 6: put oil in the pot, first add garlic slices and shredded ginger, then stir fry the beef until it changes color, add a little oil, stir fry until some oil is dry, add salt and then out of the pot.

Step 7: OK

Materials required:

Beef tendon: half a catty

Bitter gourd: one

Garlic slices: a little

Shredded ginger: right amount

Fuel consumption: a little

Salt: a little

Note: oil to the right amount Oh, do not put too much, not delicious, less put is not delicious drops.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ku Gua Chao Niu Jian Rou