Stir fried fillet with asparagus(lu sun chao li ji )

Stir fried fillet with asparagus

Introduction:

"I'm shouting to lose weight every day, but I'm not happy if I don't see meat every day... It's doomed that losing weight is just a slogan."

Production steps:

Materials required:

Loin: moderate

Asparagus: moderate

Bread bran: right amount

Ginger powder: appropriate amount

Minced garlic: right amount

Salt: right amount

Vinegar: right amount

Cooking wine: moderate

Soy sauce: right amount

Eggs: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Lu Sun Chao Li Ji