Fried shredded eel with leek and bean sprouts(jiu cai dou ya bao shan si )

Fried shredded eel with leek and bean sprouts

Introduction:

"Stir fry eel shreds with leeks and bean sprouts. First, boil eel shreds with bamboo slices, remove head and bone, cut into long segments, stir fry in oil pan, drain excess oil, then stir fry with soy sauce, stir fry with mung bean sprouts and leeks for a while, sprinkle with pepper, and then come out of the pot. After stir fry, eel shreds exude special flavor, meat quality is more delicious, and crispy bean sprouts and leeks are added It tastes delicious and crisp! It's a good dish to drink. The Dragon Boat Festival is coming. If you like pancakes, they will taste delicious! "

Production steps:

Step 1: wash the eel, blanch it in boiling water for 5 minutes, pick it up, wash the mucus out repeatedly in cold water, nail a nail on the board, the side with the nail head leaking out is upward, press the head of the cooked eel on the nail and fix it, use a bamboo knife to cut the eel from top to bottom, separate the meat and bone, and divide one eel into four pieces. Then cut off the head and bone. Then change the eel shreds into 2-inch segments.

Step 2: prepare mung bean sprouts, wash and drain.

Step 3: wash leeks and cut into sections for later use.

Step 4: when the pan is very hot, pour in a large spoon of oil. When the oil temperature is 60-70%, stir fry the ginger and garlic, then stir fry the eel shreds. From time to time, use a shovel to scoop up the eel shreds, turn them over and spread them out. Try not to paste the bottom of the pan until the eel shreds are dry and hard.

Step 5: continue to spread and stir fry, fry and roast the water in eel shreds. When the color of eel becomes dark brown (it doesn't matter if there is adhesion), decant the excess oil, add 2 teaspoons soy sauce and 2 teaspoons cooking wine, stir fry together, and the sauce is fragrant.

Step 6: add leeks and mung bean sprouts and stir fry.

Step 7: sprinkle a little salt, sugar, chicken essence, white pepper, stir well, then turn off the heat.

Step 8: clear, crisp and crisp leek bean sprouts fried eel wire is ready, eel wire after drying fried incense, very chewy, very fragrant, bean sprouts crisp taste good. It's a good dish to drink!

Materials required:

Shredded eel: 250g

Leek: 100g

Mung bean sprouts: 200g

Soy sauce: 2 tsp

Onion: a small dish

Sugar: right amount

Chicken essence: a little

Cooking wine: 2 teaspoons

White pepper: right amount

Ginger: right amount

Minced garlic: right amount

Note: Eel must drain water before stir frying, it is best to use cloth to dry water, then stir fry will not stick to the pot. Also, the pot must be very hot, and then pour in the oil, first put ginger, and then put eel stir fry, it is not easy to stick to the bottom of the pot paste.

Production difficulty: ordinary

Technology: explosion

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Jiu Cai Dou Ya Bao Shan Si