Quick fried green vegetables with mushrooms
Introduction:
"Lentinus edodes is delicious, fragrant and nutritious. It is known as" Queen of plants ". Lentinus edodes is cold in nature and slightly bitter in taste, which is beneficial to liver and stomach. It's a classic home dish with green vegetables. I'm not tired of eating refreshing vegetables and fragrant mushrooms. "
Production steps:
Step 1: wash the vegetables
Step 2: soak Lentinus edodes
Step 3: cut the larger part of the green vegetables into small pieces
Step 4: remove the pedicels and rinse them one by one, but keep the soaked water still for a while.
Step 5: heat the oil in a pan and keep the heat high
Step 6: pour in the green vegetables and stir fry until they are unripe.
Step 7: pour in Lentinus edodes, add salt.
Step 8: add the water to soak the mushrooms, leaving the feet unused. Just simmer.
Step 9: take out the pot and swing the plate
Materials required:
Lentinus edodes: 8-9
Vegetables: 7-8 plants
Olive oil: 1.5 teaspoon
Salt: right amount
Note: 1, quick fried vegetables can retain nutrition and taste refreshing. 2. The water for soaking Lentinus edodes doesn't pour out. It has a special flavor. Let it stand still for a while and add it to the dish.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xiang Gu Kuai Chao Qing Cai
Quick fried green vegetables with mushrooms
Five grain nutritious porridge. Wu Gu Ying Yang Zhou
Crispy Tofu with pine nuts. Heng Shi Fan Qie Jiang Shi Yong Song Ren Cui Pi Dou Fu
Simple bread, not simple love. Jian Dan De Mian Bao Bu Jian Dan De Ai
Yeast version of raisin Scone. Jiao Mu Ban Pu Tao Gan Si Kang
Colorful silk with fish fragrance. Yu Xiang Jin Xiu Wu Cai Si
Porphyra, shrimp and wax gourd soup. Zi Cai Xia Pi Dong Gua Tang