Fried bean curd with shallot(xiao cong jian dou fu )

Fried bean curd with shallot

Introduction:

"Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Two small pieces of tofu can meet a person's daily calcium demand. This fried bean curd with scallion is simple. The bean curd is crisp outside and tender inside. It tastes very good. Even the son who loves meat dishes likes this fried bean curd very much. He often sweeps away the soup as soon as it is served on the table! "

Production steps:

Step 1: Step 1: buy 3-4 pieces of water tofu in the bean products area of the vegetable market or supermarket to drain the water (I think the water tofu is more tender. The so-called water tofu is thin tofu arranged in order, not the big old tofu that needs to be cut)

Step 2: Step 2: cut the dried tofu into pieces of the same size, usually one piece of tofu into four pieces.

Step 3: Step 3: heat the oil pan.

Step 4: Step 4: put the cut tofu pieces into the oil pan in turn for frying. Be sure to spread the tofu pieces flat instead of piling them up.

Step 5: Step 5: in the process of frying, do not turn over the tofu pieces. After about 1-2 minutes, turn over one piece of tofu with chopsticks. If it is golden, turn over it gently. Turn over all the tofu pieces in turn and continue frying.

Step 6: Step 6: fry both sides of tofu into golden yellow, add appropriate amount of salt, chicken essence and shallot.

Step 7: Step 7: add appropriate amount of water.

Step 8: Step 8: add the right amount of soy sauce.

Step 9: Step 9: when the soup is almost finished, put it on the plate, and a delicious fried tofu with shallots will come out of the pot.

Materials required:

Water tofu: 3-4 pieces

Shallot: moderate

Edible oil: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

Salt: right amount

Note: 1, choose tofu must choose Tender and smooth water tofu, do not old tofu, otherwise it will affect the taste. 2. Be sure to drain water before frying tofu, otherwise it is easy to stick to the pot. 3. When frying tofu, don't turn it over with a shovel. When the tofu turns golden, turn it over with chopsticks. It won't affect the beauty of tofu.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiao Cong Jian Dou Fu