Pork with green pepper and fungus(qing jiao mu er wu hua rou )

Pork with green pepper and fungus

Introduction:

"Nutritional value [reprinted] 1. The content of iron in Auricularia auricula is very rich, so eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; 2. Auricularia auricula contains vitamin K, which can reduce blood clots, prevent the occurrence of thromboembolism, and has the effect of preventing arteriosclerosis and coronary heart disease; 3. The gum in Auricularia auricula can leave the residue in the human digestive system The dust and impurities in it can be absorbed and discharged from the body, so as to clear the stomach and cleanse the intestines. 4. It can also help to digest fiber materials, and can dissolve and dissolve the indigestible foreign matters such as hair, chaff, wood dregs, sand and metal chips. Therefore, it is an indispensable health food for mining, chemical and textile workers. 5. 6. Auricularia auricula contains anti-tumor active substances, which can enhance the body's immunity, and can be used to prevent cancer and anticancer. Efficacy and effect: 1. Effect on blood system 2. Effect on nucleic acid and protein biosynthesis 3. Effect on lowering blood fat and anti atherosclerosis 4. Effect on delaying aging 5. Effect on anti radiation and anti inflammation 6. Effect on anti ulcer 7. Effect on lowering blood sugar 8. Effect on anti fertility 9. Effect on anti cancer and anti mutation It has the functions of Supplementing Qi, moistening lung, tonifying brain, lightening body, cooling blood, stopping bleeding, astringent intestines, promoting blood circulation, strengthening ambition, nourishing capacity, etc.; it is mainly used for treating diarrhea, metrorrhagia, hematuria, gingival pain, anal prolapse, bloody stool, etc. caused by qi deficiency or blood heat. "

Production steps:

Materials required:

Pork: half a catty

Auricularia auricula: right amount

Green pepper: 3

Shredded ginger: right amount

Salt: right amount

Oil: right amount

Old style: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qing Jiao Mu Er Wu Hua Rou