Sandwich(san ming zhi )

Sandwich

Introduction:

"Simple and nutritious breakfast sandwich. Sometimes I eat it as lunch to lose weight. The materials can be matched at will. Super simple."

Production steps:

Step 1: prepare the ingredients

Step 2: cut off the side of the toast

Step 3: separate the cooked egg yolk protein

Step 4: chop up the protein as much as possible

Step 5: pour the egg yolk into the bowl and squeeze on the salad dressing

Step 6: mix well

Step 7: shred lettuce

Step 8: put oil paper in the pot and heat it over low heat

Step 9: put in the bacon and fry on both sides

Step 10: start making. Take a slice of toast and spread the salad dressing evenly

Step 11: serve lettuce and bacon

Step 12: cover with a layer of toast

Step 13: spread the eggs evenly

Step 14: cover with toast

Step 15: finally cut with a knife to make the finished product beautiful

Step 16: complete

Step 17: do more at a time, you can put the bag on the plastic wrap to refrigerate, ready to eat when you want

Materials required:

Toast slice: moderate amount

Bacon: right amount

Cooked eggs: right amount

Lettuce: moderate

Salad dressing: right amount

Note: 1. The amount of salad dressing can be adjusted according to your own taste. 2. You can change the flavor you like. I prefer bacon with vegetables. My family likes eggs. 3. I like to fry bacon in oil paper with low heat (healthy without oil). If you don't have oil paper, just put a little oil in the anti stick pan, and the bacon will also be oiled. 4. The sandwich made by myself is more economical and healthy, so I'm lazy, Diligent sisters would be more perfect if they made their own toast

Production difficulty: simple

Craft: Skills

Production time: 10 minutes

Taste: light

Chinese PinYin : San Ming Zhi