Purple sweet potato oat peanut paste(zi shu yan mai hua sheng mi hu )

Purple sweet potato oat peanut paste

Introduction:

"Purple potato is rich in anthocyanins, anti-cancer and beauty, but its taste is somewhat dry noodles. In order to make children and husbands like purple potato, we made this rice paste. It has potato fiber, peanut plant protein, oat rice and fragrant rice. It not only increases the smooth taste, but also enriches the nutrition of rice paste. It's a very good breakfast, watching husband and children eat so sweet, How happy I am

Production steps:

Step 1: three small purple potatoes

Step 2: peel and cut into small particles, soymilk machine with plastic measuring cup 3 flat cup

Step 3: put more than ten peanuts into water to bubble, and peel off the skin of peanuts for convenience

Step 4: peeled peanuts

Step 5: put purple potato, oat rice, fragrant rice, glutinous rice and peanuts into the soybean milk machine, add a little milk and some water

Step 6: my soybean milk machine is going to work

Step 7: press the paste button

Step 8: after 20 minutes, the hot rice paste is coming out

Step 9: what a big bowl

Step 10: try it! How soft and fragrant!

Materials required:

Small purple potato: 3

Oat rice: moderate

Peanuts: moderate

Fragrant rice: right amount

Glutinous rice: right amount

Milk: moderate

Note: it doesn't matter if the rice paste is too much. Put it in the fresh-keeping box and keep it in the refrigerator. Put it in the microwave oven when you want to eat it. It'll be fine if it's heated for three or two minutes. It's as good as what you just made.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Zi Shu Yan Mai Hua Sheng Mi Hu