Five kernel golden melon casserole(wu ren jin gua bao )

Five kernel golden melon casserole

Introduction:

"Pumpkin, also known as rice melon and golden melon, is rich in vitamins and pectin, and has the effect of detoxification and beauty. Pumpkin is also rich in cobalt, which can activate the metabolism of human body, promote hematopoietic function, prevent diabetes and reduce blood sugar. There are many advantages to eating more pumpkin. This dish was also found in the online Zhejiang cuisine menu. I slightly changed it by adding sausages to make it taste more delicious. It's very in line with the taste of my family. A little pumpkin has been eaten up

Production steps:

Materials required:

Pumpkin: 1

Wuren: half bowl

Sausage: 2

Scallion: 2

Corn oil: 1 tbsp

Oyster sauce: 1 tbsp

Salt: 1 / 4 teaspoon

Sugar: a little

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Wu Ren Jin Gua Bao