fish stew tofu(ji yu dun dou fu )

fish stew tofu

Introduction:

"Because there is a baby at home, but he is only ten months old. He can't eat a lot of things. He can only eat soft and melted food. It's hard for me to make complementary food for him. This kind of crucian carp stewed tofu is simple, convenient and nutritious. It's very suitable for babies."

Production steps:

Step 1: wash the crucian carp and drain the water. When washing the crucian carp, it's better to wash off the black film in the stomach

Step 2: scald the tofu with boiling water, so it's easy to get rid of the beany smell, put some salt, and the tofu won't break easily

Step 3: put the pot on the heat and make it red

Step 4: hot pot, hot oil

Step 5: fry the fish in the pan until the skin is yellowish. Turn over

Step 6: put in the right amount of boiling water, ha ha, when you do this step, the baby just wakes up, so turn over first, turn over too quickly, the skin of the fish is broken

Step 7: put the tofu in, cover it and simmer for half an hour

Step 8: add salt and dish

Materials required:

Crucian carp: one

Tofu: right amount

Salt: right amount

Oil: right amount

Note: fried fish do not break the skin, generally wait until the pot is hot, put a few pieces of ginger around the pot to wipe, generally do not break the skin

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Ji Yu Dun Dou Fu