Egg cake with leek(jiu cai ji dan bing )

Egg cake with leek

Introduction:

Leek has the name of "enema herb", it contains more crude fiber, can promote gastrointestinal peristalsis, can effectively prevent habitual constipation and colon cancer. Leek contains volatile essential oil and sulfur compounds, which can promote appetite, sterilization and anti-inflammatory effect. At the same time, it also contributes to the regulation of blood lipids, moderate intake of hypertension, coronary heart disease, hyperlipidemia and other benefits. Leek, also known as "qiyangcao", is warm in nature and has the function of tonifying kidney and Yang. In spring, the climate is different. You may as well eat more leeks to dispel Yin and cold. In spring, the liver Qi of the human body is too strong, which affects the digestion and absorption function of the spleen and stomach. Eating more leeks can enhance the Qi of the spleen and stomach, which is beneficial to the liver function. "

Production steps:

Materials required:

Leeks: a handful

Eggs: two

Flour: a small bowl

Salt: right amount

Pepper: right amount

matters needing attention:

Production difficulty: ordinary

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Ji Dan Bing