Pork dumplings with wax gourd(dong gua zhu rou jiao zi )

Pork dumplings with wax gourd

Introduction:

"Wax gourd is cool in nature and can clear away heat. With the addition of meat, it neutralizes the cold and cool of wax gourd. The taste is not only delicious, but also effective in eliminating heat and dryness. Pregnant women can be used to reduce edema, obese people can be used to help lose weight. Moreover, this wax gourd pork dumpling, common ingredients, cheap, simple operation, worth a try! The efficacy of wax gourd: 1, diuretic detumescence: wax gourd contains a lot of vitamin C, and potassium content is very high, sodium salt is low, high blood pressure, kidney disease, edema patients eat, can achieve the effect of detumescence does not hurt the vitality. 2. Weight loss: wax gourd contains propanedioic acid, which can effectively inhibit the conversion of sugar into fat. In addition, wax gourd does not contain fat and has low calorie, which has a certain effect on weight control and body shaping. 3. Clearing heat and relieving summer heat: wax gourd is cold and sweet, clearing heat and producing essence, dispelling summer heat and getting rid of trouble. It's best to take it in summer, and it's more suitable to take it in early autumn when it's hot and dry. "

Production steps:

Step 1: about 1000 grams of wax gourd, peel, rub into silk

Step 2: about 50 grams of lean and fat pork stuffing, chopped green onion and ginger

Step 3: prepare the meat stuffing: put the above seasonings into the meat stuffing

Step 4: stir the meat in the same direction with chopsticks until the meat is thick and strong.

Step 5: squeeze out water, stir with minced meat, add a little salt and sesame oil to taste.

Step 6: mix noodles, a little harder, wake up for 10 minutes.

Step 7: the dumplings are just finished. Roll the skin and wrap the stuffing.

Step 8: cook. The dumplings can be taken out of the pot two minutes after the tummy rises.

Materials required:

Wax gourd: About 1000g

Pork: About 50g

Flour: About 800g

Scallion white powder: about 10g

Chopped scallion leaves: about 10 g

Ginger powder: about 10g

Salt: a little

Soy sauce: a little

Sugar: a little

White pepper: a little

Starch: a little

Sesame oil: 3 drops

Note: 1, white gourd to choose that kind of skin dark green big white gourd, that kind of white gourd meat, not that kind of tender small white gourd. 2. Dumpling noodles should be hard and easy to make. It's not easy to break the skin. 3. It's very important to stir the meat stuffing in the same direction, so that the meat stuffing will hold together. 4, condiments in condiments can be added according to personal taste. People who don't like sesame oil can skip it.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Dong Gua Zhu Rou Jiao Zi