Fried eggs with green pepper and silver carp(qing jiao yin yu chao dan )

Fried eggs with green pepper and silver carp

Introduction:

"There is a little spicy in the salty and fresh, and crisp in the soft. The nutritional value of silverfish is very high, which is "the soft platinum in water."

Production steps:

Step 1: soak the dried silver carp in cold water for 2 hours, and then drain.

Step 2: dice green pepper.

Step 3: four native eggs, add salt.

Step 4: break the eggs.

Step 5: add silver carp and diced green pepper and mix well.

Step 6: heat the oil in the frying pan and pour in the egg.

Step 7: stir fry until the egg is set, pour in a colander and drain the oil.

Step 8: put the plate on the table and finish.

Materials required:

Silver carp: 200g

Native eggs: 4

Green pepper: 100g

Salt: 5g

Corn oil: 100g

Note: 1. Fried with lard is more delicious, but cholesterol is too high, unhealthy. 2. Filter the oil after frying so that it won't be greasy.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qing Jiao Yin Yu Chao Dan