Stewed fish skirt(hong wei shui yu qun bian )

Red stewed fish skirt method:

Raw materials for making red stewed fish skirt:

Fresh water fish skirt 1000g, water fish meat 500g, hen meat 500g, pig pork 250g, Shuifa mushroom 50g, garlic 50g, Chinese cabbage 500g, cooked lard 100g, cooking wine 50g, refined salt 5g, MSG 2G, pepper 1g, green onion 20g, ginger 20g, soy sauce 50g, yellow vinegar 50g, wet starch 20g, sesame oil 15g, rock sugar 25g.

Steps for making red stewed fish skirt:

1. Change the skirt of the fish into 5cm long and 4cm wide pieces and clean them. Remove the pedicels and wash the mushrooms. Break half of the onion and ginger, cut the remaining onion into sections and ginger into rice.

2. water fish meat, chicken and pork are chopped into large pieces. Put them in a boiling water pot for a short time and wash them, then put them in a casserole with a broken bottom. Add the broken green onion, ginger and cooking wine, salt, soy sauce, yellow vinegar, sugar candy and clear water (the above food is not allowed). Use the plate to cover, put it on a big fire, boil it, skim the foam, and then simmer it to 50% rotten, then pour it into the water fish skirt and mushroom. Simmer until the skirt is soft and glutinous. Remove the fish, chicken, pork, onion and ginger.

3. Peel and wash the garlic, then fry in oil. Remove the side leaves of the cabbage, leave the bracts and wash them for use.

4. When eating, boil lard and add refined salt

The skirt characteristics of red stewed fish are as follows

Soft shelled turtle is rich in nutrition and rich in taste. It is a precious tonic. Every 100 grams of meat contains 17.3 grams of protein, 4 grams of fat, 15 mg of calcium, 94 mg of phosphorus, 2.5 mg of iron, and a variety of vitamins. Traditional Chinese medicine believes that its meat is sweet and flat, which can nourish yin, cool blood, calm liver and calm wind. It is used as nourishing food in the folk. This dish is amber in color, thick in juice, smooth in skirt, plump and delicious. It is a famous traditional dish in Hunan.

Stewed fish skirt

Red stewed fish skirt is a famous traditional dish in Xiangtan, Hunan Province. It is bright red, delicious and nutritious. Fish skirt cut into 3 cm square, pork cut into two large. Put the cooked lard into the pot, stir fry the garlic, and then stir fry the skirt. When the water is dry, stir fry the Shao wine, pork and seasonings, put in cold water and bring to a boil, then pour into a tile bowl, cover and simmer for 20 minutes. Remove the onion, ginger and pork, put in the fried garlic, simmer for 10 minutes, then put on the plate.

Making method

Water fish skirt 750 grams, with 100 grams of pork and garlic sauce. Fish skirt cut into 3 cm square, pork cut into two large. Put the cooked lard into the pot, stir fry the garlic, and then stir fry the skirt. When the water is dry, stir fry the Shao wine, pork and seasonings, put in cold water and bring to a boil, then pour into a tile bowl, cover and simmer for 20 minutes. Remove the onion, ginger and pork, put in the fried garlic, simmer for 10 minutes, then put on the plate.

characteristic

It is bright red, delicious and nutritious.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Hong Wei Shui Yu Qun Bian