Fried broccoli with scallops(chao dai zi xi lan hua )

Fried broccoli with scallops

Ingredients for fried scallop broccoli:

Frozen scallops 130 g, peanut oil 15 ml, fresh ginger 3 G, garlic, crushed 10 g, onion 30 g, broccoli, blanched 30 g, carrot 15 g, celery, shredded slices 15 g, mushrooms, 1 / 4 10 g, fish soup 45 ml, spicy tofu 1 g, red tofu 1 g, Yingli powder 0.5 g, oyster sauce 3 ml, white rice 1 packet, shallot 2 g, sesame seed black roast 3 g.

Processing steps of fried scallop broccoli:

1. Use a towel or paper to suck up the excess juice of the tape;

2. Heat a pot well, add a little oil and evenly cover the edge of the pot;

3. Add some scallops, stir fry until brown, stir and set aside, repeat the same steps until all scallops are brown, keep the temperature;

4. Pour in the rest and stir fry ginger and garlic, add onion, broccoli, carrot and mushroom, continue until broccoli is half cooked, take out and keep warm;

5. Wipe the pan and reheat. Add fish soup, soybean paste, hawk chestnut powder and oyster sauce. Add vegetables. Bring to a boil and stir;

6. Finally, add the scallop, seasoning, and put it on the plate according to the requirements, with rice.

Fried broccoli with scallops

Fried scallop broccoli is a dish. The main ingredients are frozen scallop and broccoli.

Introduction to menu

[dish name] fried scallop broccoli [cuisine] other Western food

[food country] Mexico

Manufacturing materials

Frozen scallop 130 g; peanut oil 15 ml; fresh ginger 3 G; garlic, crushed 10 g; onion 30 g; broccoli, blanched 30 g; carrot 15 g; celery, shredded 15 g; mushroom, 1 / 4 10 g; fish soup 45 ml; spicy tofu 1 g; red tofu 1 g; Eagle chestnut powder 0.5 g; oyster sauce 3 ml; white rice 1 packet; shallot 2 g; sesame seed 3 g

Production method

1. 2. Heat up a pot, add a little oil, and cover the edge of the pot evenly; 3. Add some strips, fry until brown, stir and set aside on the side, repeat the same steps until all the strips are brown, keep the temperature; 4. Pour in the rest, stir fry ginger and garlic, add onion, broccoli, carrot and mushroom, and continue until the broccoli is half cooked, Take out heat preservation; 5, wipe the pot and reheat, add fish soup and soy sauce, hawk chestnut powder and oyster sauce, add vegetables, boil and stir; 6, finally add scallops, seasoning, and put into the plate according to the requirements, and with rice

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Chao Dai Zi Xi Lan Hua