Hawthorn Xiaoshi porridge(shan zha xiao shi zhou )

Hawthorn Xiaoshi porridge method:

Raw materials for hawthorn porridge:

Round glutinous rice 150g; hawthorn 150g

Ingredients for hawthorn porridge:

Rock sugar 75g

Processing steps of Hawthorn Xiaoshi porridge:

1. Wash the round glutinous rice and soak it in cold water for 2 hours, then drain the water; wash the Hawthorn and set aside;

2. Pour water into the porridge pot, boil with high heat, turn to low heat, add hawthorn, stir and cook, 15 minutes later pick up hawthorn, add round glutinous rice, continue to cook for 1 hour, and finally add rock sugar to taste.

Characteristics of Hawthorn Xiaoshi porridge:

Sweet and slightly sour, appetizing and digesting.

Attention should be paid to when making Hawthorn porridge

Hawthorn is helpful for digestion. People who often eat greasy food can often eat this porridge.

Hawthorn Xiaoshi porridge

Hawthorn always has the effect of invigorating the spleen and appetizing the stomach. It has the function of removing congestion, promoting the recovery of the uterus, and has a good therapeutic effect on postpartum lochia and postpartum abdominal pain caused by internal Yin of congestion. It is suitable for puerpera.

Materials used

Hawthorn 30 grams, 100 grams of rice, sugar 10 grams (diabetic patients can not add). After the hawthorn is boiled, take the right amount of juice, add the rice to make porridge, and when it is cooked, add the granulated sugar to boil.

practice

1. Wash round glutinous rice and soak it in cold water for 2 hours to drain; wash hawthorn and set aside;

2. Pour water into the porridge pot, boil with high heat, turn to low heat, add hawthorn, stir and cook, 15 minutes later pick up hawthorn, add round glutinous rice, continue to cook for 1 hour, and finally add rock sugar to taste.

characteristic

Sweet and slightly sour, appetizing and digesting.

matters needing attention

Hawthorn is helpful for digestion. People who often eat greasy food can often eat this porridge. However, hawthorn has a certain exciting effect on the uterus, which can promote uterine contraction. If pregnant women eat a lot of hawthorn and its products, it is easy to cause abortion.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Shan Zha Xiao Shi Zhou