Silver carp head in milk soup(nai tang lian yu tou )

Silver carp head in milk soup

Raw materials for making milk soup silver carp head:

Silver carp head 500g; ham 25g; pea seedling 10g; scallion 1; ginger 1 small piece

Ingredients for making milk soup of silver carp head:

30 g edible oil, 3 tsp chicken oil (9 g), 1 tsp cooking wine (30 g), 2 tsp refined salt (6 g), 1 tsp monosodium glutamate (3 G)

Steps for making silver carp head in milk soup:

1. Clean the gills of silver carp head, split them into two pieces with a knife, scald them in boiling water, remove and drain them; slice the ham; wash the pea seedlings; cut the scallions into sections after washing; wash and loosen the ginger; 2;

2. Heat the oil in the pan, fry the head of silver carp until it turns yellow on both sides, add cooking wine, scallion, ginger and water, bring to a boil over high heat, cover and cook for another 10 minutes, until the head is crisp, and the soup is milky white. Put the head into the soup bowl and put the pea seedlings on it;

3. Bring the soup in the original pot to a boil, remove the scallion and ginger, add monosodium glutamate and refined salt, pour into the soup bowl, put on the ham slices, and pour in the chicken oil.

The characteristics of silver carp head in milk soup are as follows

The soup is thick and white, and the meat is fresh and tender.

When making milk soup, you should pay attention to:

Be sure to wait for the soup to turn white before adding salt, otherwise the soup is not mellow.

Silver carp head in milk soup

Towel gourd and straw mushroom meatball soup is a delicious food. The main ingredients are silver carp head, ham and pea seedlings. The ingredients are chives, and the seasonings are refined salt, cooking wine and monosodium glutamate. This dish is mainly made by pouring the ingredients into the pot.

Material Science

Ingredients: 500g silver carp head, 25g ham, 10g pea seedling, 1 chive, 1 ginger, 100g fresh shredded meat.

Seasoning: 30g edible oil, 3 tbsp chicken oil, 1 tbsp cooking wine, 2 tbsp refined salt, 1 tbsp monosodium glutamate.

practice

1. Clean the gills of silver carp head, split them into two pieces with a knife, scald them in boiling water, remove and drain them; slice the ham; wash the pea seedlings; cut the scallions into sections after washing; wash and loosen the ginger.

2. Heat the oil in the pot, fry the head of silver carp until it turns yellow on both sides, add cooking wine, scallion, ginger, fresh shredded meat and water, bring to a boil over high heat, cover and cook for another 10 minutes, until the head is crisp and cooked. When the soup is milky, put the head into the soup bowl and put the pea seedlings on it.

3. Bring the soup in the original pot to a boil, remove the scallion and ginger, add monosodium glutamate and refined salt, pour into the soup bowl, put on the ham slices, and pour in the chicken oil.

cooking

1. Be sure to wait for the soup to turn white before adding salt, otherwise the soup will not taste mellow.

2. Add soup: when cooking fish soup, use cold water, and add enough water at one time. If you add water halfway, it will dilute the flavor of the original juice.

3. Add milk: when cooking frozen fish, add some milk in the soup, which will make the taste of frozen fish almost the same as that of fresh fish.

Food nutrition

1. Silver carp head meat is tender and nutritious. Besides protein, fat, calcium, phosphorus, iron and vitamin B1, it also contains lecithin, which is deficient in fish meat. The substance can be metabolized by the body to decompose choline and finally synthesize acetylcholine. Acetylcholine is the most important "neurotransmitter" of chemical substances between neurons to transmit information, which can enhance memory, thinking and memory Fish head is also rich in unsaturated fatty acids, which is particularly important for brain development. It can make brain cells abnormally active, so reasoning and judgment are greatly enhanced. Therefore, eating fish head often can not only strengthen the brain, but also delay the decline of brain power. The meat under the gills is transparent and colloidal, which is rich in collagen, and can fight against human aging and aging Repair the body's cells and tissues.

2. Ham is rich in protein, moderate fat, more than ten kinds of amino acids, vitamins and minerals. After winter and summer, after fermentation and decomposition, all kinds of nutrients in ham are more easily absorbed by human body. It has the functions of nourishing stomach and body fluid, benefiting kidney and strengthening yang, strengthening bone marrow, strengthening foot strength and healing wound.

3. Pea seedling contains calcium, B vitamins, vitamin C and carotene, which has diuretic, antidiarrheal, detumescence, analgesic and digestive functions; pea seedling can treat suntanned skin, make skin fresh and not greasy; pea seedling contains carotene, ascorbic acid, riboflavin and other nutrients. Nutritious green and pollution-free vegetables contain a variety of essential amino acids.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Nai Tang Lian Yu Tou