Tofu with fish balls(xian xiang yu wan dou fu )

Fresh fish ball tofu method:

Raw materials for making fresh fish ball tofu:

Bean curd 200g; grass carp 50g; broccoli 30g; proper amount of starch

Seasoning for making fresh fish ball tofu:

Edible oil 15g; sesame oil 1 tsp (3G); oyster sauce 3 tsp (9g); soup 1 tsp (30g); refined salt 1 tsp (3G); sugar 1 / 2 tsp (1.5g); monosodium glutamate 1 / 2 tsp (1.5g)

Processing steps of fresh fish ball tofu:

1. Cut tofu into thick slices, dig out part of the middle and cut broccoli into flowers;

2. Peel grass carp meat, chop it into mud with a knife, add some monosodium glutamate and starch, beat it until it is gelatinized, fill it in tofu, smooth it, and put it on a plate;

3. Boil the water in the steamer, put in the tofu, steam it for 6 minutes, take out the broccoli and put it beside the tofu;

4. Heat the oil in the pan, add the soup, add the remaining refined salt, monosodium glutamate, sugar and oyster sauce, bring to a boil, thicken with starch, pour in sesame oil and pour on tofu.

Soup method: 300g lean pork, 300g spareribs, 150g ham, 40g shrimps, 1 large piece of ginger, 1 large material, 1 tangerine peel, and proper amount of water. Boil it into a large bowl of soup over low heat and filter the dregs with gauze. )

The characteristics of fresh fish ball tofu are as follows

It is tender, smooth and delicious.

Attention should be paid to when making fresh fish ball tofu

Steaming time should not be too long, in order to avoid tofu, fish stuffing aging.

Tofu with fish balls

Tofu is not only delicious food, it also has the function of health care. According to TCM books, tofu is sweet in taste and cool in nature. It enters the channels of spleen, stomach and large intestine. It has the effect of Supplementing Qi, promoting body fluid and detoxifying. It can be used for red eye, thirst, dysentery and other diseases, as well as detoxifying sulfur and liquor. For example, tofu has the effect of detoxifying alcohol essence; tofu can quench thirst and is a good food for diabetics. As the saying goes, "green vegetables and bean curd keep safe", this is the praise of the nutritional and health value of bean curd. After thousands of years of evolution, tofu and its products have become a large group of Chinese cooking materials. There are countless local famous products, which can cook no less than 10000 kinds of dishes, snacks and other food. This is inseparable from the wide range of cookability of tofu and its products. Tofu, a traditional Chinese food, has entered the U.S. market with its unique charm. With its outstanding advantages of high protein, low fat, low calorie and low cholesterol, tofu has become a recognized ideal food and is favored by Americans.

Tofu with fish balls

Material Science:

200g bean curd, 50g grass carp, 30g broccoli, proper amount of starch,

Seasoning:

15g edible oil, 1tsp sesame oil, 3tsp oyster sauce, 1tsp soup, 1tsp refined salt, 1 / 2tsp sugar, 1 / 2tsp monosodium glutamate,

Method:

1. Cut tofu into thick slices, dig out part of the middle, and cut broccoli into flowers,

2. Peel grass carp meat, chop it into mud with a knife, add some monosodium glutamate and starch, beat it until it is gelatinous, fill it in tofu, smooth it and put it on a plate,

3. Boil water in a steamer, put in the tofu, steam it for 6 minutes, take out the broccoli, blanch it with boiling water, and put it next to the tofu,

4. Heat the oil in the pan, add the soup, add the remaining refined salt, monosodium glutamate, sugar and oyster sauce, bring to a boil, thicken with starch, pour in sesame oil and pour on tofu.

The chef knows everything

Steaming time should not be too long, in order to avoid tofu, fish stuffing aging.

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