Sanxiansu sea cucumber(san xian su hai can )

Three fresh sea cucumber method:

Raw materials for making sea cucumber

Water hair fungus 100g; water hair mushroom 50g; cooked winter bamboo shoots 50g; ginger 1 small piece; corn flour appropriate; starch appropriate

Seasoning for making sea cucumber

Edible oil 250 g; (actual consumption 80 g); sesame oil 1 tsp (3 G); soy sauce 2 tsp (6 g); soup 3 tsp (90 g); cooking wine 2 tsp (6 g); refined salt 1 tsp (3 G); sugar 1 / 2 tsp (1.5 g); monosodium glutamate 1 / 2 tsp (1.5 g)

Three fresh sea cucumber processing steps:

1. First, wash, drain and cut the fungus, put it in a big bowl with corn flour, add refined salt, monosodium glutamate and water to make the fungus paste, then cut the paste into finger shape with a knife, then cut it into 60% hot oil pot one by one, and boil it into sea cucumber shape;

2. Wash the mushroom and cut it into comb shape; cut the cooked bamboo shoots into pieces; cut the ginger into mince;

3. Put oil in the pot, heat it up, add all the ingredients, stir fry, then add ginger powder, cooking wine, soy sauce, sugar, salt and broth, cook for about half a minute, add sea cucumber and monosodium glutamate, bring to a boil, thicken with starch and pour sesame oil.

Soup method: 300g lean pork, 300g spareribs, 150g ham, 40g shrimps, 1 large piece of ginger, 1 large material, 1 tangerine peel, and proper amount of water. Boil it into a large bowl of soup over low heat and filter the dregs with gauze. )

The characteristics of sea cucumber are as follows

The dish is beautiful, tender, smooth and delicious.

Attention should be paid to when making sea cucumber with three fresh vegetables

Don't stir fry the sea cucumber too often after it is put into the pot to prevent it from being broken.

Sanxiansu sea cucumber

Sanxiansu sea cucumber is one of the famous traditional dishes in Shandong Province. The dish is beautiful, tender, smooth and delicious.

raw material

1. Main ingredients: 100g water hair fungus, 50g water hair mushroom, 50g cooked bamboo shoots, 50g cooked cauliflower

50g, 50g sweet pepper, 50g plain chicken.

2. Seasoning: raw oil, soy sauce, monosodium glutamate, sugar, cooking wine, ginger powder, wet starch, corn flour, refined sugar

Salt, fresh soup.

Making method

1. Wash the watery fungus, drain the water, cut the fungus into powder and put it in a big pot with corn flour, add salt

Mix monosodium glutamate and water into agaric batter, and make the batter finger shaped, one by one down to 60% hot oil pan

In the middle, the sea cucumber is in the shape of sea cucumber, which is called "plain sea cucumber".

2. Wash the mushroom and cut it into comb like pieces; cut the cooked bamboo shoots and chicken into hob pieces; cut the cooked cauliflower

Use a knife to cut into chestnut sized pieces; wash the sweet pepper, remove the seeds and cut into comb pieces.

3. Put the pot on a high fire, let the oil burn to 70% heat, that is to say, put all the ingredients into the pot and stir fry, then put them into the pot

Ginger, wine, soy sauce, sugar, soup, boil add "sea cucumber", monosodium glutamate, boil with wet starch

Thicken, drizzle with oil and serve.

According to: sea cucumber is to nourish strong, Yiqi Buxu black fungus with Buqi Yiwei, strong

It's made of Shanzhen mushroom and winter bamboo shoots. The mushroom in this dish can not only benefit, but also

It can also reduce blood lipids. It can be seen from several aspects that its function lies in nourishing body, benefiting stomach and resolving phlegm, and reducing blood fat. Every year

In addition, it can be used as a medicine for the treatment of senile weakness, chronic disease, Qi deficiency, postpartum weakness, hypertension, hyperlipidemia, arteriosclerosis and other diseases

Good for health food therapy.

characteristic

The dish is beautiful, tender, smooth and delicious.

remarks

Don't stir fry the sea cucumber too often after it is put into the pot to prevent it from being broken.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : San Xian Su Hai Can