Curry cauliflower(ka li cai hua )

Curry cauliflower method:

Raw materials for making curry cauliflower

Cauliflower 500 grams.

Ingredients for making curry cauliflower:

1 g refined salt, 5 g curry powder and 10 g sesame oil.

Processing steps of curry cauliflower:

1. Peel the root of cauliflower with a knife, change it into small pieces and wash it with clean water.

2. Pour clean water into the pot, bring to a boil over high heat, put in the washed cauliflower, take it out, put it in the basin, rinse with clean water, decant the water, put in the curry powder, mix well, marinate for 5 minutes, then rinse the excess curry powder with clean water, decant the water.

3. Put the curry cauliflower in a small pot, add refined salt and sesame oil, and stir well. Code the cauliflower into a flower in the disc, with the word "Yi" made of bird's nest on it.

Note: the four words in the above four dishes, namely spicy beef, fried Yulong slices, stewed fresh mushrooms and curry cauliflower, just constitute "good luck".

Curry cauliflower

Curry cauliflower is a dish made of cauliflower as the main material, which belongs to home dishes.

Main materials

Ingredient: cauliflower 500g.

Seasoning: 1g refined salt, 5g curry powder, 10g sesame oil.

Production process

1. Peel the root of cauliflower with a knife, change it into small pieces and wash it with clean water.

2. Pour clean water into the pot, bring to a boil over high heat, put in the washed cauliflower, take it out, put it in the basin, rinse with clean water, decant the water, put in the curry powder, mix well, marinate for 5 minutes, then rinse the excess curry powder with clean water, decant the water.

3. Put the curry cauliflower in a small pot, add refined salt and sesame oil, and stir well. Code the cauliflower into a flower in the disc, with the word "Yi" made of bird's nest on it.

What to eat

The main ingredients of curry are turmeric powder, Sichuan prickly ash, star anise, pepper, cinnamon, clove and coriander seed, which contain spicy spices. They can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and increase appetite. The American Cancer Research Association points out that curcumin in curry has the function of activating liver cells and inhibiting cancer cells. Curry also has the function of helping wound healing and preventing aging The role of dementia; curry can improve constipation, good for intestinal health.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ka Li Cai Hua