Sea cucumber(jin qian hai can )

Method of sea cucumber with money:

Raw materials for making golden sea cucumber:

There are 400g sea cucumber, 50g chicken breast, 50g fat meat, 25g ham, 50g huangyangbaixin, 25g egg white, 25g bean powder, 10g cooking wine, 500g clear soup, 2G salt, 0.5g monosodium glutamate, 1g pepper and 10g chicken oil.

The steps of making sea cucumber are as follows:

After the sea cucumber is washed, it is simmered in clear soup and dried. Chicken breast and fat meat are finely chopped to make chicken grits. Add egg white and soybean powder to make egg white and soybean powder. Ham cut into two thick silk, yellow rice seedling white heart Zhuo cooked. First, spread egg white and soybean powder on the belly of sea cucumber one by one, then brew into chicken grits, put shredded ham into chicken grits, then put the sea cucumber into a round shape, steam it with high heat, take it out, cool it in the air, cut it into 1.5cm thick slices, spread it in a steaming bowl, put the blanched yellow rice seedling on it, and heat it in the cage. Add salt, monosodium glutamate, cooking wine, pepper and other seasonings to boil the clear soup in the pot. Stir in the second rate sauce. Take the sea cucumber out of the cage and put it on the large plate. Pour the sauce on the plate, and then drizzle with a little chicken oil.

Characteristics of golden sea cucumber:

It looks like ancient coins. Its color is milky white and its texture is soft and waxy. It is suitable for spring and winter.

Sea cucumber

Qianqian sea cucumber is a famous traditional dish in Sichuan Province. The main raw material is 400g sea cucumber. Chicken breast 50g, fat meat 50g, etc. this dish is delicious and nutritious. Wash the sea cucumber, feed it with clear soup, dry the surface water, chop the chicken breast and fat meat to make chicken grits. Add egg white and soybean powder to make egg white and soybean powder. Ham cut into two thick silk, yellow rice seedling white heart Zhuo cooked. First, spread egg white and soybean powder on the belly of sea cucumber one by one, then brew into chicken mixture, and put shredded ham into the chicken. Then put the sea cucumber into a round shape, steam it with high heat, take it out, cool it in the air, cut it into 1.5cm thick slices, spread it in the steaming bowl, and put the blanched yellow rice seedling white on it. In addition, boil the clear soup in the pot, add salt, monosodium glutamate, cooking wine, pepper and other seasonings, stir in the second rate sauce, take out the sea cucumber from the cage and put it into the large plate. Pour the sauce on the plate, and then drizzle with a little chicken oil.

Food materials

Ham 25g, huangyangbaixin 50g. Egg white 25g, soybean powder 25g, cooking wine 10g, clear soup 500g, salt 2G, monosodium glutamate 0.5g, pepper 1g, chicken oil 10g.

Food practice

1. After the sea cucumber is washed, feed it with clear soup, remove the surface water, chop the chicken breast and fat meat to make chicken grits.

2. Add egg white and soybean powder to make egg white and soybean powder.

3. Ham cut into two thick silk, yellow rice seedling white heart Zhuo cooked.

4. First, spread egg white and soybean powder on the belly of sea cucumber one by one, then brew into chicken mixture, and put shredded ham into the chicken. Then put the sea cucumber into a round shape, steam it with high heat, take it out, cool it in the air, cut it into 1.5cm thick slices, spread it in the steaming bowl, and put the blanched yellow rice seedling white on it.

5. In addition, boil the clear soup in the pot, add salt, monosodium glutamate, cooking wine, pepper and other seasonings, stir in the second rate sauce, take out the sea cucumber from the cage and put it into the large plate. Pour the sauce on the plate, and then drizzle with a little chicken oil.

nutritive value

Sea cucumber: sea cucumber is a echinoderm, produced in the deep sea, China's coastal production of more than 60 species, including more than 20 edible species. Taurine and nicotinic acid in sea cucumber can regulate nervous system, quickly eliminate fatigue and prevent skin aging. In addition, taurine, lysine and methionine contained in sea cucumber are almost not found in plant food. Chondroitin sulfate and Stichopus japonicus mucopolysaccharide contained in sea cucumber have been proved by pharmacological experiments to have effects on human growth and development, anti-inflammatory osteogenesis and tissue prevention Aging, promoting wound healing and inhibiting several kinds of cancer cells have special effects.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jin Qian Hai Can