Cauliflower with minced meat(rou mo shao cai hua )

Cooking cauliflower with minced meat

Raw materials for making minced meat and cauliflower:

100 grams of lean pork, 400 grams of cauliflower

Seasoning for making minced meat cauliflower:

Soy sauce, salt, cooking wine, onion, ginger, vegetable oil

Processing steps of sauted cauliflower with minced meat:

(1) Wash the meat and chop it into powder. Wash the cauliflower and cut it into small pieces. Put it in the boiling water pot and scald it slightly. Remove the cauliflower and control the water.

(2) Heat the oil pan, stir in the onion and ginger powder first, stir fry the meat powder, add soy sauce and cooking wine, stir fry the cauliflower together, add salt and stir fry thoroughly.

The characteristics of sauerkraut flower are as follows

Fresh and fragrant

Cauliflower with minced meat

Cooking materials

Ingredients: 250g lean pork, 1kg cauliflower.

Accessories: 75g vegetable oil, 50g soy sauce, 10g refined salt, 10g cooking wine, a little onion and ginger.

Cooking method

1. Mince Pork into powder; wash cauliflower, cut into small petals, scald with boiling water to remove its flavor.

2. Put the oil into the pot, heat it, stir fry the onion and ginger, then stir fry the minced meat, add soy sauce and cooking wine, then stir fry the cauliflower, and finally add salt.

Production key: cut the cauliflower from top to bottom. Scalding with boiling water can get rid of the strange smell in cauliflower. Don't heat the oil too hot when the minced meat is in the pot, so that the meat can't be fried.

Taste characteristics

Features: salty, fragrant and nutritious.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Rou Mo Shao Cai Hua