Minced meat(rou mo )

Method of minced meat:

Raw materials for minced meat:

300 grams of lean pork or beef, 50 grams of vegetable oil, 30 grams of soy sauce, a little monosodium glutamate, onion, ginger are not appropriate.

Processing steps of minced meat:

(1) Cut the lean meat into small pieces.

(2) Heat up the frying pan, add vegetable oil, heat it up, and then add the meat without stir frying. When the meat is eight years old, add onion, ginger and soy sauce. When the meat is fully cooked, add monosodium glutamate.

Minced meat

Minced meat is the powder of pork. Minced meat, Zhejiang cuisine, tastes salty, fragrant and nutritious. Need 300 grams of lean pork or beef, 50 grams of vegetable oil, 30 grams of soy sauce, a little monosodium glutamate, onion, ginger, the amount of each.

practice

(1) Remove the tendons from the lean meat slices and chop them into small pieces. (2) Heat the frying pan, add vegetable oil, and then add minced meat to stir fry continuously. When the frying pan is eight, add onion, ginger and soy sauce. When the frying pan is fully cooked, add monosodium glutamate.

nutritive value

Among the livestock meat, pork has the lowest protein content and the highest fat content. Lean pork has high protein content, up to 29 grams of protein and 6 grams of fat per 100 grams. After stewing, the fat content of pork will be reduced. Pork is also rich in vitamin B. It can make the body feel stronger. Pork also provides essential fatty acids. Pork is sweet, nourishing yin and moistening dryness. It can provide heme (organic iron) and cysteine to promote iron absorption, and can improve iron deficiency anemia. Pork chops nourish yin, pork belly nourishes deficiency, and invigorates spleen and stomach.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Rou Mo