Fruit tea(shui guo cha )

Fruit tea method:

Raw materials for making fruit tea:

Peach, orange, apple, pineapple, Ceylon or Darjeeling tea.

Processing steps of fruit tea:

Bring to a boil with water and add Ceylon or Darjeeling tea. Cook for two minutes and pour into the pot. Peach, mango (sweet), pineapple, citrus peel, apple peel (sweet), sour with passion fruit or lemon. Oranges (with skin) should be boiled at last, otherwise they will be bitter.

Attention should be paid to when making fruit tea

Need cookware: gas or induction cooker, need equipment: small teapot, cooking time: 10 minutes to prepare, 10 minutes to make.

Fruit tea

Fruit tea refers to the beverage made of some fruits or melons and fruits together with tea, including jujube tea, pear tea, orange tea, banana tea, hawthorn tea, coconut tea, fruit grain tea, red heart tea, etc. For the purpose of health care, people make some fruits which are beneficial to human body into drinks with specific effects, either alone or together with tea.

Fruit tea has a health effect, different fruit tea has different effects, is a natural way of health.

Processing technology of fresh fruit tea source

date tea

With red jujube and tea with bubble, often drink has obvious anti-cancer, anti-cancer, prevention of cardiovascular disease and spleen appetizer effect. Jujube and tea, licorice decoction drinking, anemia, thrombocytopenic purpura, menopausal night sweats and other women have improved.

Pear tea

Pear peeled and cut into small pieces, and tea with the bubble drink, liver protection, digestion, promote appetite. Stewed with rock sugar, tea and pear, it can not only remove phlegm, treat asthma, strengthen stomach and moisten lung, but also has good maintenance effect on throat, which is very suitable for singers and broadcasters.

Pear is sweet and cold in nature. Making tea with pear is helpful for digestion, protecting liver and promoting appetite. Some people stew pear with rock sugar and tea, which can not only eliminate phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough, thirst and aphasia.

Orange tea

Oranges with excellent color, aroma and taste can promote human metabolism. If you drink orange meat and tea soaked in boiling water, it has a certain effect on cancer prevention. If you drink fresh and clean orange peel together with sugar, it can regulate qi and reduce swelling, generate fluid and moisten throat, clear heat and stop cough.

Apricot tea

Apricot fruit is sweet and slightly warm. The apricot fruit tea brewed with dried apricot and tea has the effects of moistening the lung and relieving asthma, generating body fluid and relieving thirst, clearing away heat and toxin, and has a certain preventive effect on cancer. Often drink apricot tea, but also cough, asthma, expectorant, Runchang, catharsis, but do not drink more at a time.

Hawthorn tea

Hawthorn is sour, sweet and slightly warm. It has the effects of appetizing and digesting, removing stagnation and accumulation, promoting blood circulation and removing stasis. When making hawthorn, wash the fresh hawthorn, remove the seeds, slice it, put it into a cup, add tea and brew it together to make hawthorn tea. The hawthorn tea made from hawthorn and tea can obviously reduce serum cholesterol, blood pressure, diuresis and sedation. In addition, it can also eliminate food accumulation, clear congestion, stop diarrhea, detoxify phlegm and adjuvant treatment of pediatric hernia.

Comprehensive fruit tea

Pineapple juice 200g, lemon juice a spoonful, Liuding juice more than a spoonful, passion fruit juice a spoonful, apple juice a little sugar, a packet of black tea. Method: put all the materials into the pot, add water to boil, add black tea and stir evenly. Efficacy: tonifying qi and enhancing resistance.

Rose Green Tea

Ingredients - Rose, green tea. Production method: 1, 1 teaspoon rose petals, add 2 teaspoons green tea. 2. Add hot water to make a brew. Whitening effect - rose has purification effect, green tea can promote metabolism, purify intestinal tract and antioxidant.

Guoli tea

The main raw materials are: rose fruit, hibiscus flower, apple flesh, juniper, fruit grain tea is rich in vitamin A, B, C, e, fruit acid, and minerals, especially the vitamin C in rose fruit is 60 times that of lemon. It has the reputation of "king of vitamin C" since ancient times. In addition, it does not contain caffeine and tannic acid. It is very suitable for people who are prone to insomnia after drinking tea or coffee Ice drink can cool your heart more in summer. People who want to have beauty can only make it lighter without sugar, and the effect is also very good.

Production method

Practice 1

1. Prepare the required materials.

2. Wash the fruit, peel the fruit that should be peeled, and remove the pedicel that should be peeled. Cut the fruit into small pieces and slice the lemon into two pieces.

3. Put the diced fruit, lemon slices and black tea bag in the teapot.

4. Pour in boiling water.

5. Cover and simmer for three minutes to release the black tea, then take out the black tea bag. (put it aside and put it in the teapot for a few minutes when you make the next one.).

6. When the fruit tea is cool enough to keep hands warm, add honey and mix well.

Practice 2

1. First put the apple and Sydney in the pot. American ginseng 5-10 pieces, fruit grain tea 5 grams.

2. Add about 500ml boiling water.

3. Put it on the fire and bring it to a boil. Add some rock sugar. Stir about once a minute.

4. Prepare the tea set (recommended glass pot), add orange (1 / 8) into the pot, and add concentrated pineapple juice (also can be replaced by pineapple pieces) 10 ml, but it is recommended to use pineapple juice, which tastes more sour and sweet.

5. After the water boils in the pot, melt the rock sugar thoroughly, pour it into the pot, and then stir it. A cup of sweet and sour delicious, charming aroma of fruit tea is made.

Practice 3

Prepare apple, pineapple, lemon, black tea bag and mint leaf.

Dice the apple, cut the pineapple into small pieces and slice the lemon.

Boil the water in the pot, put the apple and pineapple into the pot and boil for 3-5 minutes, then put the black tea bag into the pot to extract the color and take it out.

Pour the black tea from the pot into the cup, add fresh mint leaves and lemon slices and serve.

Practice 4

1. First make jam and wash the fruit

2. Peel and cut the fruit into pieces mango 100g Sydney 100g Apple 70g orange 70g

3. Put the fruit into the cooking machine

4. Smash the fruit mud

5. Pour into the skillet and add 10g lemon juice

6. Add 80g sugar

7. Put it on the induction cooker, cook over medium heat, keep stirring to avoid sticking to the pot

8, boil the small fire and continue to boil.

9. Cook until the jam becomes slightly thick. Put the jam that can't be used at normal temperature into a sealed bottle, refrigerate and eat as soon as possible

10. Start making cool fruit tea, jasmine green tea, make 250ml passion fruit 30g in advance, homemade jam 60g, fruit slice 150g, honey 30ml, syrup 10ml

11. Put the fruit slices in the glass

12. Put ice cubes, jasmine, green tea, passion fruit and honey syrup into measuring cup and mix well

13. Stir good fruit tea into the cup, homemade fruit tea is complete

Drinking formula

Basic drinking method

After the flower and fruit tea is brewed with hot water, add an appropriate amount of honey or rock sugar or piece of sugar, which is hot drink; after mixing, add ice, which is cold drink. In addition, if you have enough time, you can also put it into the refrigerator to cool and drink. This is the most basic method. You must learn this move well before enjoying the flower and fruit tea.

Floating drinking method

First, mix the flower and fruit tea into a cold drink, pour it into a beautiful cup, about 90% full, then dig out a ball of ice cream with an ice cream spoon and put it on the flower and fruit tea. This is OK. Remember to use ice flower and fruit tea. If you use hot flower and fruit tea, the ice cream will melt as soon as you put it in, which will affect the taste of the tea.

Fruit drink

First, the flower and fruit tea into a cold drink, add appropriate amount of fruit, can strengthen the taste of flower and fruit tea. For example, fruit granule, diced fruit or sliced fruit can be used. It depends on the type of flower and fruit tea. For example, blueberry flavor flower and fruit tea can be added with acidic fruits, such as Kiwi fruit granule or orange slice.

Candied drink method

After brewing the flower and fruit tea, add the plum and mix it slightly. After about 3 minutes, there will be a cup of delicious preserved flower and fruit tea. Hot or cold drinks can be used for flower and fruit tea, and figs and kumquat can also be used for preserves. It's OK to choose any kind of preserves according to the taste you like. Its main function is just to add flavor.

Jam and fruit tea

After brewing the flower and fruit tea, add 1 teaspoon strawberry jam, stir well and drink. Among them, flower and fruit tea can be hot or cold, jam can also use other kinds of jam, it should be noted that if jam is added, then honey or rock sugar can be reduced, or even not.

Flower seed effect

Lavender -- purify and whiten, calm, relax and help sleep

Rose or rose bud -- purify, whiten and eliminate fatigue

Lemon: enhance antibody, whiten, promote metabolism and purify

Chamomile -- purifying, whitening, detoxifying and reducing liver fire

Verbena officinalis -- purifying and whitening, slimming and reducing fat

Hibiscus flower: heat clearing, fire resolving and purification

Chinese PinYin : Shui Guo Cha