Plain pumpkin(su niang nan gua )

How to make plain pumpkin

Raw materials for making pumpkin with vegetable wine:

One pumpkin (weighing about one jin), half taels of mushrooms, half cans of sliced mushrooms, one taels of pickled mustard, three taels of bamboo shoots (canned), one piece of spiced dried tofu, three tbsp of carrot and half taels of vermicelli.

1 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp ginger juice, 1 tbsp sugar, 1 / 4 tbsp salt, a little sesame oil and pepper, half cup soup or water, 2 tbsp oil

Processing steps of plain pumpkin

1. Wash the pumpkin, cross cut the top part near the pedicel, remove 1 / 4 of the core from the bottom part of the pumpkin with a spoon, and put it in a container with 1 tbsp of water.

2. Soak mushrooms, remove stems, squeeze dry and shred.

3. Soak the vermicelli and cut into small pieces.

4. Wash and shred mustard.

5. Mushroom, mushroom, bamboo shoot, mustard tuber, dried bean curd, carrot and vermicelli are mixed with seasoning. Put them in the container, cover them with microwave oven, use preservation paper, leave a hole for steam to drain, and cook them with hi for five minutes. Take it out, put it in the pumpkin and cover it.

6. Cover the pumpkin with microwave oven, use the preservation paper, leave a hole to let the steam out, cook for seven minutes with hi (high heat), take out and serve.

Plain pumpkin

The beneficial ingredients of pumpkin pumpkin are polysaccharide, amino acid, active protein, carotenoid and many trace elements. Functions of various ingredients: 1. Polysaccharides: pumpkin polysaccharides are non-specific

Types of food

Vegetables

Gourmet cuisine

Cantonese cuisine

Material Science

One pumpkin (weighing about one jin), half taels of mushrooms, half cans of sliced mushrooms, one taels of pickled mustard, three taels of bamboo shoots (canned), one piece of spiced dried tofu, three tbsp of carrot and half taels of vermicelli.

to flavor

1 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp ginger juice, 1 tbsp sugar, 1 / 4 tbsp salt, a little sesame oil and pepper, half a cup of soup or water, 2 tbsp oil.

Practice

1. Wash the pumpkin, cross cut the top part near the pedicel, remove 1 / 4 of the core from the bottom part of the pumpkin with a spoon, and put it in a container with 1 tbsp of water.

2. Soak mushrooms, remove stems, squeeze dry and shred.

3. Soak the vermicelli and cut into small pieces.

4. Wash and shred mustard.

5. Mushroom, mushroom, bamboo shoot, mustard tuber, dried bean curd, carrot and vermicelli are mixed with seasoning. Put them in the container, cover them with microwave oven, use preservation paper, leave a hole for steam to drain, and cook them with hi for five minutes. Take it out, put it in the pumpkin and cover it.

6. Cover the pumpkin with microwave oven, use the preservation paper, leave a hole to let the steam out, cook for seven minutes with hi (high heat), take out and serve.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Su Niang Nan Gua