Steamed yellow croaker(gan zheng huang yu )

Dry steamed yellow croaker method:

Raw materials for dry steamed yellow croaker

Two yellow croaker, about 1000 grams, 100 grams of shredded meat, 25 grams of pickled chili, onion and ginger, mushrooms, winter bamboo shoots and pickled mustard

Processing steps of dry steamed yellow croaker:

Wash the yellow croaker and marinate it with cooking wine, salt, green onion, ginger and pepper for half an hour. Add oil, stir fry shredded meat, pickle shredded pepper and green onion, stir fry, add shredded mushrooms, bamboo shoots and pickled mustard, stir fry with soy sauce, pepper, cooking wine and monosodium glutamate, then pour on the fish. Steam the fish in the upper cage, sprinkle shredded green onion on the surface and pour some hot oil.

Steamed yellow croaker

Dry steamed yellow croaker, a famous traditional dish, belongs to Shandong cuisine, with unique taste, complete color, aroma and taste. Wash both sides of yellow croaker and marinate it with cooking wine, salt, onion, ginger and pepper for half an hour; stir fry shredded pork, pickled chili, onion and ginger, then add shredded mushrooms, asparagus shoots and pickled mustard, add soy sauce, pepper, cooking wine and monosodium glutamate, then pour on the fish; steam well. After taking out, sprinkle onion shreds on the surface and pour some hot oil.

raw material

Yellow croaker 2, about 1000 grams

Shredded meat 100g

Pickled shredded chili 25g

Shredded onion and ginger, shredded mushrooms, shredded winter bamboo shoots, shredded mustard 25 grams

Making method

Wash yellow croaker and marinate with cooking wine, salt, onion, ginger and pepper for half an hour;

Another pot of oil, stir fry shredded meat, under the bubble pepper, onion and ginger stir fry, and then add mushrooms, bamboo shoots, mustard, add soy sauce, pepper, cooking wine, monosodium glutamate stir well, out of the pot after pouring on the fish;

Steam well, take it out, sprinkle onion shreds on the surface and pour some hot oil.

Nutrients

Yellow croaker is rich in protein, trace elements and vitamins, which has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate the free radicals produced by human metabolism, delay aging, and prevent various cancers. According to traditional Chinese medicine, yellow croaker has the effects of strengthening spleen and stomach, tranquilizing mind and stopping dysentery, replenishing qi and essence, and is safe for anemia, insomnia and small yellow croaker

Dizziness, loss of appetite and postpartum body deficiency have good curative effect.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Gan Zheng Huang Yu